Ashtanga Yoga Montclair
127 Valley Road, Montclair, NJ
www.ashtangayogamontclair.com

"  The purpose of a practice is to expose reality."  - Richard Freeman
Nancy Gilgoff
Nancy Gilgoff
2013 Ashtanga  Yoga Confluence
Nancy Gilgoff Workshop
Ashtanga Yoga at is Is & Was
July 6th & 7th, 2013

Nancy began practicing Ashtanga Yoga over forty years ago with Pattabhi Jois.  She and David Williams stayed for four months in 1973 and learned the traditional method of Ashtanga Yoga.  Nancy is one of the rare lineage holders of the first method and continued many trips to Mysore to study with Guruji over the years.  She wrote an article describing how she was taught and the postures she was given. 

When you spend time with Nancy you will understand more and more of the Ashtanga lineage that is being taught and passed on today.  When Nancy asked Jois how she should teach, he told her to "teach the way I taught you"- advice which she took to heart and continues to follow today. 

We are pleased to announce that we have opened us this workshop by hosting the AM sessions at the following venue so that everyone can participate in a rare New Jersey appearance by Nancy. 

Sat July 6th and Sun July 7th
10 am to Noon
The Montclair Art Museum at Leir Hall
3 South Mountain Avenue
Montclair, NJ  07042

Sat July 6th and Sunday July 7th
2 pm to 4 pm
The PM sessions will be at the AYM studio
Ashtanga Yoga Montclair
127 Valley Road
Montclair, NJ 07042

P.S.:  The venues are within walking distance and there is ample parking at the museum.  Street parking at AYM.

About Nancy

Register Today!
Yogurt Parfait
What's for Breakfast?
Asana House Juice Bar Cafe & Boutique
 7 am to 5 pm - Mon thru Fri
 9 am to 5 pm - Sat
 9 am to 2 pm - Sun

After practice, stop over and see what is brewing at the juice bar.  Try us for coffee, juices, smoothies, salads & wraps to go or even a yogurt parfait pictured here.  Wheatgrass too!

Stay Connected
Facebook    Twitter    LinkedIn    Pinterest