Free 30-Minute Massage! On Wednesday, Jan. 16, come to a special breakfast with our publisher, Brenda Hyde, in Vienna, VA with her BNI group! Beltway Medical Massage will give you a certificate for a free 30-minute stress-relieving massage designed just for moms! Brenda will also buy your breakfast for you. However, there is one catch, it's at 7 AM. Yuck! But...for a massage...it'll be worth it! If you'd like, bring a friend! Bring 3 friends! There is no limit. Every mom who comes gets a certificate for a free massage. Want to come? Email us ASAP! We will send you all the details. Hope to see you there! Info@thefamilymagazine.com
|
Tips & Quips for Mom! Loosing Weight and Keeping It Off!
1. Use a small plate.
2. Cut your portions in half before you start eating and save the other half for later.
3. Share with a friend - save money and calories!
4. If the food doesn't taste good, don't swallow it!
Want to learn more?
|
|
Great Classes, Great Instructors,
Great Facility: Come Have a
Great Time With Your Kids at My Gym!
Winter is the busiest season at My Gym because it is a great indoor location for children to get exercise when the weather outside is often frightful. Recently, my three children and I previewed two of the many different classes My Gym offers.....read the full review!
|
|
Mom & Dad EVENTS!
Entertainment Cruises Presents Specialty Inaugural Celebrations
|
Mom Blog - Capitally Frugal
Giveaway {Four Pack of Tickets to Lego KidsFest} Over the weekend of February 15 - 17, the LEGO KidsFest national tour stops at the Greater Richmond Convention Center, bringing all of the creative hands-on, minds-on fun of LEGO building...read more! |