In 2014 we searched Google trillions of times. What do these searches say about us? With about a week left until the new year, let's take a look back. 

The holiday season can be an exciting and wonderful time but often a significant amount of stress and anxiety is experienced. Many of us will feel social pressures, financial woes, a sense of isolation or loss during this time. Please visit Facing Facts on our Virtual Wellness site at www.virtualwellness.ualberta.ca to see the fact sheet "Maintaining Mental Health during the Holiday Season" for helpful strategies to manage your holiday stress.

Additionally, faculty and staff can find help through our Employee and Family Assistance (EFAP) provider, Homewood Human Solutions. Students can get help at Counselling & Clinical Services (SUB 2-600)

or by visiting www.mentalhealth.ualberta.ca.