Greetings!

  Any professional fighter knows that in order to have any kind of stand up game, he is going to have to have a killer 1-2 punch. They work it on the heavy bag, they shadow box it, they drill it with sparring partners. They spend countless hours working to perfect just this one skill. 

What if that same fighter only had the lead punch? Or for that matter, what if he only had the follow up punch with no lead in (All Power and no proper set up?).

A properly trained fighter, boxer or martial artist knows that one isn't worth much without the other. The same holds true in every day life.

The One -Two Punch for Success!

The One- Speed
This is the set up punch. This is where I look down the road 30, 60 , 90 days. What do I need to accomplish? How am I going to get there? I make a clear and short list of actions that are going to be required in order to accomplish those goals.  Taking immediate and "Quick" action to get the ball rolling is an essential part of this step. All too often we get stuck in the never ending "Planning Stage" with no real action being taken. I find that if I take immediate action while I am still fired up, the results are much better.

The Two- Power
This is the follow through. Follow through is where most people fall off. Depending on what you read, the national average of a New Years resolution is only about 11 days. This is because they lack follow through. Try setting up a daily goals to keep you motivated and moving forward. Work with out pay will only last a short time. So be sure to set up small wins each day, week, or month. 

We all know what comes at the end of a really good 1-2..... A Knock Out!

2013 has the potential to be a Knock Out Year. All you need to do is work on your 1-2 punch!


PS - Start Your New Year Off Right!The "Speed" is getting signed up today. The "Power" is a year of focused effort and enjoying a balanced life of proper nutrition and a healthy lifestyle. Come see what it is like on our side of the fence!
 
Respectfully, 

Sa Bum Nym Jason