February 2015

February's all about LOVE, chocolate...and chocolate! So this National Heart Month, you have our permission: Indulge in our fresh organic strawberries, hand-dipped in dark, artisan chocolate, perfect for your valentine...or anytime! Have fun, learn a lot at one of our awesome free seminars - and spread the love, joy and chocolate! ;)

Dr. Carsrud's Take on Measles Outbreak

With the measles outbreak grabbing headlines, chiropractor and doctor of internal medicine, Victor Carsrud takes a moment to relate some realistic views on the outbreak, particularly for the unvaccinated.

Add Chocolate to Your Diet!

It's a beloved food with an irresistible taste, but is there more to chocolate that keeps us coming back? Could it be the next great superfood? Peoples' resident weight-loss expert Katherine Grey Crosswell proves that even chocolate can be part of a healthy, balanced diet!

Ask the ND: Recipe for a Healthy Heart

In honor of national Heart Health Month, our own Julia Strickler, ND shares her TOP FIVE tips for heart health (beyond the basics) and TOP NINE ways to track your own cardiovascular wellness!

Vendor Love: Johnson's Backyard Garden

One of the best things about living in Austin is the availability of year-round, fresh, locally-grown produce. We at Peoples have always worked hard to emphasize the link between nutrition and health. We take the phrase "you are what you eat" to a whole new level. Therefore, a partnership with the amazing Johnson's Backyard Garden is a natural fit!

Upcoming Events

PRACTITIONER TALKS

At Peoples South:

Mindful Meditation

Wednesdays at 7pm

Listen to Your Heart: Mechanisms, Lab Tests & Tools for Heart Health

Feb. 10th, Tue. 7pm

Balance Your Hormones & Boost Your Feminine Power with Essential Oils

Feb. 17th, Tue. 7pm

Lyme Disease Support Group

Feb. 21st, Sat. 11am

Sleepless in Austin: Tips from Austin's Gentle Sleep Coach

Feb. 21st, Sat. 1:30pm

At Peoples Wellness Center (North):

Naturally Beat Heart Disease, Cholesterol & Blood Pressure

Feb. 9th, Mon. 7pm

Building & Improving Relationships

Feb. 12th, Thu. 7pm

Biologic Dentistry: How Your Mouth Affects Your Health

Feb. 17th, Tue. 7pm

Take Care of Your Eyes: Natural Vision Improvement

Feb. 23rd, Mon. 7pm

Natural Approaches to ADHD

Feb. 26th, Thu. 7pm

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