It's a beloved food with an irresistible taste, but is there more to chocolate that keeps us coming back? Could it be the next great superfood? Peoples' resident weight-loss expert Katherine Grey Crosswell proves that even chocolate can be part of a healthy, balanced diet!
                       

In honor of national Heart Health Month, our own Julia Strickler, ND shares her TOP FIVE tips for heart health (beyond the basics) and TOP NINE ways to track your own cardiovascular wellness!
                       

One of the best things about living in Austin is the availability of year-round, fresh, locally-grown produce. We at Peoples have always worked hard to emphasize the link between nutrition and health. We take the phrase "you are what you eat" to a whole new level. Therefore, a partnership with the amazing Johnson's Backyard Garden is a natural fit!