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Peoples' Wellness News
     Holistic. Local. Timely.
December 2014
It's been a wonderful, whirlwind year for the Peoples family, full of joyful unions, new additions, and many happy successes. We couldn't be more thankful for your patronage, love, hugs and support! 

As we close this year and enter our 35th year of business, we hope that you'll join us on Tuesday, December 2nd for #GivingTuesday. We'll be collecting donations for The Autism Trust USA at all locations. Also, keep our mouthwatering Gluten-Free Pumpkin Pie in mind this holiday! Freshly made with organic pumpkin, it's a crowd-pleaser your body will thank you for. :) 

Happy Holidays!
Store Hours:
Wednesday, December 24th: 9-5
Thursday, December 25th: CLOSED
Wednesday, December 31st: 9-5
Thursday, January 1st: CLOSED

Ask the ND: Eat for Your Future Self

Holidays are full of delicious indulgences. While it can often feel like a busy series of over-eating Olympics going from event to event, the holidays are a great opportunity to practice being present, mindful and healthy. Though this may not top your list, your future self will be thankful for those mindful choices well into the new year!

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Flu Shot or Not?

If you've walked into a mainstream pharmacy lately, chances are you've been bombarded with advertisements encouraging you to get a flu shot. However, some choose not to vaccinate for influenza for various reasons. If you're one of those wishing to abstain, what can you do to keep your immune system strong?

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Candlelit Bath On-the-Go?
Feeling stressed? Need some tips on how to keep stress in check? Some obvious things to try include sleep, exercise, or even a relaxing candlelit soak in a tub of rose petals and a glass of wine... But let's get real, who has time for that?! Here are some far more practical tips that will feel like a candlelit bath on-the-go!
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20% OFF
John Masters Organics 
Blood Orange & Vanilla Body Milk & Body Wash
Savings may not be combined with any other discount program. Offer valid at all locations. Printed coupon not necessary. 
Offer valid through December 31st, 2014.
Pictured: Robert Moore, RPh gives a fantastic talk at the Austin Independent Business Alliance's (AIBA) Healthy Breakfast on 11/12!
Upcoming Events

At Peoples South:


Essential Oils 101: Green Cleaning - Reducing Toxic Exposure

Dec. 2nd, Tue. 7pm


Intro to Essential Oils: Healthy Holiday Season

Dec. 3rd, Wed. 7pm


A Holistic Approach to Menopause

Dec. 9th, Tue. 7pm


The Power of Self-Healing

Dec. 11th, Thu. 7pm


Essential Oils 101: Frankincense

Dec. 16th, Tue. 7pm



At Peoples Wellness Center (Central):


Combatting Pain & Inflammation: A Holistic Approach

Dec. 11th, Thu. 7pm


Are Your Teeth Making You Sick?

Dec. 13th, Sat. 7pm

At Peoples Wellness Center (North):


Anti-Candida & Paleo Diet

Dec. 1st, Mon. 6pm


The Power of Self-Healing

Dec. 1st, Mon. 7pm


The Trouble of Thyroid

Dec. 9th, Tue. 7pm


Natural Approaches to ADHD

Dec. 11th, Thu. 7pm


Stretching for Life & Vitality

Dec. 15th, Mon. 7pm



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