Peoples' Wellness News

Holistic. Local. Timely.

October 2014

When the weather in Austin begins to cool down, our customers rejoice. Not just because it feels better outside, but also because it's time for Peoples Deli to bring back our famous, seasonal Organic Pumpkin Smoothie! Our new fall menu also features new delights like our savory Carrot & Ginger Soup and Poblano Corn Chowder!

Also this month, check out exclusive offers on immune-boosting Gaia Herbs products and join our weight loss expert for a can't-miss talk! If you're going to be at ACL this year, stop by the Peoples General Store for all the necessities like aspirin, sunglasses, ponchos and more! Happy festival-going and Happy Halloween!

"And we all shine on, like the moon and
the stars and the sun." -
John Lennon

Ask the ND: Are GMOs Really So Bad?

While most of us know that genetically modified foods (GMOs) might not be the best for our bodies, is there yet a bigger picture? Naturopathic doctor Julia Strickler explains what GMOs are, why we should be concerned and what we can do to take charge of our food and our health!

Don't Detoxify! Drain for Health

In natural medicine, detoxification has become as ubiquitous as the air we breathe. One can easily read numerous articles encouraging us to detoxify to lose weight, detoxify to look better, feel great and much more. However, detoxification isn't for everyone. Learn about a gentler, more subtle way to achieve results.

Cancer Prevention with a Pill?

You've probably heard the many praises sung on "dark green leafy vegetables." But are you aware of the awesome benefits of a closely related cruciferous veggie the experts have dubbed a "cancer-fighting superfood?" Discover why broccoli may be the nutritional powerhouse you'll want to add to your next meal!

Ayurveda: Reduce Inflammation Herbally

With risky and expensive drugs available for those in need of inflammation management, a natural and more affordable method may lie in the ancient herbal field of Ayurveda. Herbal remedies can help manage conditions ranging from migraines and stomach aches to rheumatoid arthritis and ulcerative colitis.

Compounded Lotion Bars to the Rescue!

One of the many wonderful things about compounding is the ability to create unique and innovative solutions for our patients. One such solution is called Lotion Bars. Lotion bars can be used by patients with allergies to common cream ingredients or for psoriasis, eczema, dry skin, itchy skin and more!

	20% OFF Gaia Herbs ALL HERBAL REMEDIES! Select Items 30% OFF!
Savings may not be combined with any other discount program. Offer valid at all locations. Printed coupon not necessary. Offer valid through October 31st, 2014.

	20% OFF Carlson ALL PRODUCTS! Including fish oils, vitamins and immune support
Savings may not be combined with any other discount program. Offer valid at all locations. Printed coupon not necessary. Offer valid through October 31st, 2014.

Pictured: Beth with The Hearty Vegan sampling out the delicious Teriyaki Tempeh Salad at Peoples South!

Upcoming Events

PRACTITIONER TALKS

At Peoples South:

Mindful Meditation

Wednesdays at 8pm

Fundamentals of Immunity: Stay Healthy All Year Long

Oct. 7th, Tue. 7pm

Take Care of Your Eyes: Working with Computers

Oct. 9th, Thu. 7pm

Take Care of Your Eyes: Natural Vision Improvement Class

Oct. 11th-12th, Sat. & Sun. 10am-5pm

Lifetime Weight Loss

Oct. 14th, Tue. 7pm

Lyme Disease Support Group

Oct. 18th, Sat. 11am

Biomagnetism: Invigoration, Balance & Regeneration

Oct. 21st, Tue. 7pm

At Peoples Wellness Center (Central):

Stress, Hormones & Health: The True Cause of Belly Fat

Oct. 7th, Tue. 7pm

Dietary Triggers in Migraines, IBS & Fibromyalgia

Oct. 13th, Mon. 7pm

Fighting Breast & Prostate Cancer Naturally

Oct. 16th, Thu. 7pm

At Peoples Wellness Center (North):

Allergy Solutions Right Under Your Tongue!

Oct. 2nd, Thu. 7pm

Anti-Candida & Paleo Diet

Oct. 6th, Mon. 6pm

Women's Health & Oriental Medicine

Oct. 6th, Mon. 7pm

Fighting Dyslexia Naturally

Oct. 8th, Thu. 7pm

Egoscue�: Natural Pain Relief

Oct. 14th, Tue. 7pm

Clearing Stuck Energy

Oct. 20th, Mon. 7pm

Quit Smoking Today!

Oct. 27th, Mon. 7pm

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