Peoples' Wellness News

Holistic. Local. Timely.

Happy Holidays!

December 2013

The holidays are officially here and we could not be more thankful for such a great year of growth, health and happiness! Our Peoples family has become stronger and grown to new heights in 2013, something that we could never have done without your love and support! We hope that you and your loved ones have a wonderful December and Happy Holidays!

"Be happy for this moment. This moment is your life."

~ Omar Khayyam

Bulletproof Coffee for Energy & Focus

One of the most exciting discoveries in the health food industry this year has been bulletproof coffee, which is the American spin on Tibetan traditional yak butter tea. Find out how bulletproof coffee boosts energy and supports optimal brain function without much hassle or money!

Ask the ND: Managing Holiday Weight Gain

The holidays are here and with them come turkey, stuffing and general yumminess that makes this season so fantastic (and fattening)! The great news is that there are some simple things you can do to compensate for the holiday craziness and keep your body feeling strong and your jeans fitting great!

Ayurveda for Cold & Flu

Now that the colder months are in full swing, it's time to think about cold and flu prevention. Ayurvedic medicine is predominantly herbal and can help support immune function, as well as attack bacteria and viruses once they've infected. Here are some tried-and-true Ayurvedic remedies that will help keep you strong and soothe the uncomfortable symptoms of colds and flu!

Breakthrough Skin Healing: PracaSil™-Plus

Reducing the size and color of scars is always a challenge. That is why we at Peoples are very excited about a new product called PracaSil™-Plus offered in our compounded medications! Click to find out more about how PracaSil™-Plus can naturally improve skin appearance!

Is the Age of Antibiotics Over?

In a recent article published by the Daily Mail, Dr. Arjun Srinivasan, a high-ranking official with the Centers for Disease Control and Prevention, declared that the age of antibiotics has come to an end. Peoples' naturopathic doctor* Amy Neuzil discusses how probiotics may pick up where antibiotics leave off!

	20% OFF Select Gaia Herbs products!
Savings may not be combined with any other discount program. Offer valid at all locations. Printed coupon not necessary. Offer valid through December 31st, 2013

Upcoming Events

PRACTITIONER TALKS

At Peoples Wellness Center (at Lakeline):

Quitting Smoking & Other New Year's Resolutions

Dec. 9th, Mon. 7pm

Anti-Candida/Paleo Diet

Dec. 16th, Mon. 6pm

The Trouble of Thyroid

Dec. 16th, Mon. 7pm

Community Events:

Edible Austin's Eat Drink Local Week
Special Events
Dec. 7th-14th

Free Health Talk and Free Dinner: Stress, Hormones and Health

Dec. 12th, Thu. 6:30pm

Storehouse Food Mission Collections

All Peoples locations are collecting donations of toys, toiletries and non-perishable food items for The Storehouse through Dec. 24th.

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