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Peoples' Wellness News
     Holistic. Local. Timely.
Fall is Almost Here!
September 2013
Friend of Peoples 
Yep, it's already September which means we could all probably use a little extra help transitioning into the bustling fall season. That's why Peoples has tips and quick fixes to make the shift a breeze! In this newsletter you'll find a recipe for a 30-minute meal, whole-food brain booster suggestions and more. Don't forget to check out our weekly, free health seminars in the righthand column (click links for full details). Happy September!
 
"Enthusiasm moves the world."  

~ Arthur Balfour

 

Natural Energy & Hormone Balance
As a mother, nutritionist and manager of the wellness team at Peoples, physical and emotional stressors can often be high for Jessica Wilhelm. Learn how Natural Health International's extraordinary maca products helped her regain her energy and balance her hormones!                                                                                                                                                         Read more →
 
Dog Days of Summer

Back-to-school certainly has us thinking of upping the multivitamins and supplements for the kids, but what about our four-legged little ones? Learn how whole-food supplementation can be just as beneficial for pets as for humans, as well as how the stars can serve as an important reminder!                                    

                                                     Read more 

 

Quick Dinner: Salmon & Zucchini

 It seems the important things like spending  time with family and cooking at home often  get pushed aside for other, more pressing  events. Cooking at home allows for quality  time with family and a wholesome,  nutritious meal. Take a look at this delicious  meal that can be made in 30 minutes or  less!                                                                                               Read more 

 

Ask the ND: Brain Foods
Have the dog days of summer left you feeling a little fried, both physically and mentally? Don't worry, we're right there with you. We've put together some tips and exercises you can do to recharge the brain and help both you and your family increase focus, attention, memory and mental stamina!                                                                                                                 Read more →
 
Introducing Sarah Martin!

We are happy to announce Sarah Martin as the new Assistant Manager to the wellness team at South Lamar. Sarah is a recent graduate of Texas State University with a Bachelor of Science in Nutrition as well as a minor in Horticulture. Click to learn more!                    

                                        Read more 

 


20% OFF
Femmenessence & Revolution
Savings may not be combined with any other discount program. 
Offer valid at all locations. Printed coupon not necessary. 
Offer valid through September 30th, 2013

20% OFF
 All Seaweed Bath Co. products
Savings may not be combined with any other discount program. 
Offer valid at all locations. Printed coupon not necessary. 
Offer valid through September 30th, 2013

20% OFF
 Select Nordic Naturals products
Savings may not be combined with any other discount program. 
Offer valid at all locations. Printed coupon not necessary. 
Offer valid through September 30th, 2013
Upcoming Events

PRACTITIONER TALKS 

 

Take Care of Your Eyes: Improving Distance and Reading Vision

Sept. 3rd, Tue. 7pm 

 

Introduction to Homeopathy
Sept. 10th, Tue. 7pm

The Amazing BioMat for Health & Vitality
Sept. 12th, Thu. 7pm

Cook to Live-Series I

Sept. 16th, 23rd, 30th, Oct. 7th, 14th, Mondays at 7pm


Standard Process Purification Program Introduction
Sept. 17th, Tue. 6:30pm

Emotional Grounding: Practical Tools for Resting in Your Center
Sept. 18th, Wed. 7pm

Improving Your Health with Anthroposophical Medicine
Sept. 19th, Thu. 7pm

Lyme Disease Support Group
Sept. 21st, Sat. 11am

Cell Salts: Nature's Magic Healers
Sept. 24th, Tue. 7pm

ADHD Meet-up with The Life Empowerment Center
Sept. 26th, Thu. 6:30pm

At Peoples Wellness Center (at Lakeline):

 

Gluten-Free/Dairy-Free Easily

Sept. 3rd, Tue. 6pm

 

The Trouble of Thyroid

Sept. 3rd, Tue. 7pm

 

Biologic Dentistry: How Your Mouth Affects Your Health

Sept. 9th, Mon. 7pm

 

Anti-Candida & Paleo Diet

Sept. 16th, Mon. 6pm

 

Weight Loss for Dummies

Sept. 16th, Mon. 7pm

 

Health, Happiness and Family Constellations

Sept. 23rd, Mon. 7pm

 

The Secret to Controlling Diabetes Naturally

Sept. 30th, Mon. 7pm

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