Complete Care Family Medicine                             June 2016   
 
CCFM 2011
 
The Pursuit of Happiness     
 
 
Hello everyone! I'm reaching out to all of you during a very happy time for me. Both of my kids are finishing yet another busy school year, and we get to spend more time with each other, planning fun, adventurous trips together. I have come to realize, though, as I help some of my patients find their happiness and wellness, that happiness is a commodity not easily found for some. Many people do suffer with feelings of depression, anxiety, low self-esteem, and phobias, either from certain life events, or for some people they have been suffering most of their lives despite their heroic efforts to find long term happiness. I have always felt that mental health, just as physical health, comes from the foundation of optimal cellular health, and giving the body a healing environment to do its best work. A foundation of optimal nutrition is an essential building block to achieve this optimal cellular surrounding.

A dear patient of mine provided me with a very powerful video that I wanted to share, as it inspired her and also inspired me to again share this helpful information, and help everyone successfully achieve the pursuit of happiness!

To view the video 
 
Please contact our office if we can help you discover the best comprehensive and customized health program.
 

To your optimal health,


Dr. Marcela Dominguez, Dr. Cheryl Thomas and the CCFM Team 
  
  

 
Essential Oils Education Discussion

Thursday July 21st  
5:30pm to 7:30pm 
 
Dr Dominguez  
and  
Jen O'Sullivan present  
"Harnessing Nature's Pharmacy"
 
A look at natural health supplementation with nutrition and essential oils: Ways to maximize the benefits of Nature's Pharmacy 

Registration is $5 and comes with a free Summertime blues essential oil blend
 
Click Here
To Register by July 19th

   
 
Essential Oils Top

Make your own Summertime blues
essential oil blend.


Using a 5mL roller bottle, create a synergy using 5 drops Sacred Frankincense, 3 drops Northern Lights Black Spruce, 3 drops Bergamot, and 2 drops each Lavender and Lime.

Swirl the bottle to synergize the essential oils and then top the bottle off with grapeseed oil.

Place rollerball top on. Swirl the bottle to blend all ingredients. Roll on the bottom of your feet focusing on the pads of your big toes, on your wrists, and back of the neck 2-4 times per day or as needed.

Put a little in your hand, cup your hands over your nose and breathe in deeply three times. 
 
 

Introducing Our New CCFM  
Medi-Spa
 
Yes! CCFM now has an Irvine location offering a host of services.  
Alison Gracom, PA-C, and  
Jean Morris, aethetician 
are here to provide optimal health with services such as
 
  SignatureFacials
Microdermabrasion
Micro Peels
VI Peels
VI Peels Precision Plus
Botox/Dysport/Xeomin
Dermal Fillers
Laser Hair Removal
IPL
Fractora
 
...and more

We invite you to visit our Medi-Spa webpage
to learn more and see our full list of services. 
 
 

Visit us on the web  

 

We invite you to visit our new website.

 

Click Here  

to experience all CCFM's website has to offer.  

 


Missed an Email? 

 

You can access our past email newsletters here!

     

 

CCFM 2012 logo
 
27405 Puerta Real, Suite 200  I  Mission Viejo, CA 92691  I  p. 949.273.6663  I  f. 949.273.6661  I  completecarefamilymedicine.com