ELK GROVE UNIFIED SCHOOL DISTRICT | EXCELLENCE by DESIGN
March 20, 2015
In This Issue
Upcoming Spring Plays & Musicals

Several EGUSD schools have springs plays and musicals coming up over the next few weeks.  Take a peek at "What's Playing" here at Elk Grove Unified: 

   

Raymond Case Elementary School students will present their version of "Shrek the Musical, Jr." on March 20-21 at 7 p.m. on both nights in their multipurpose room.  The cost is $5/person at the door or $20 for a family of five.

 

Theater students at Katherine L. Albiani Middle School will present Disney's "High School Musical, Jr." on March 19-21.  Showtimes start at 6:30 p.m. on all nights, with a 1:30 p.m. matinee on March 21.  General seating tickets are $7 or $5 with an ASB sticker.  VIP reserved seating tickets are $30 for the first row and $20 for the second row. 

 

Drama students at Elk Grove High School will present "Alice in Boogie Wonderland" on March 20 and 27-28.  Showtimes start at 7 p.m. on all nights, with a 2 p.m. matinee on March 28.  Tickets are $7 general admission and $5 for students, children, seniors and military members.  

 

Franklin High School's Theater Company will present "Legally Blonde - The Musical" on March 21-22 and 26-28.  Showtimes start at 7 p.m. on all nights with 2 p.m. matinee shows on March 22 and 28.  Tickets are $10 general admission and $8 for students with an ASB sticker, seniors 55 and older and children under 12.   

 

Theater students at Laguna Creek High School will present the musical "Happy Daze" by William Gleason on March 19-21.  Showtimes start at 7 p.m. on March 19 and 21 with a 12 p.m. matinee on March 20.  Tickets are $5 general admission.

  

Theatre students at Pleasant Grove High School will present "Songs for a New World" March 19-21 and 26-28. Showtimes start at 7 p.m. March 19-20 and 26-28, with a 12 p.m. matinee on march 21 and a 2 p.m. matinee on March 28.  Tickets are $12 general admission.  

EGUSD to hold career recruitment fair on March 20-21

EGUSD is seeking applicants for classified, certificated positions.

 

Elk Grove Unified School District is seeking the best and brightest to join our team!

 

EGUSD will hold a two-day recruitment fair on Friday, March 20 (classified, non-teaching, support positions) from 3 p.m. to 7 p.m. and Saturday, March 21 (certificated, teaching positions) from 8:30 a.m. to 4:30 p.m. at the Robert L. Trigg Education Center (9510 Elk Grove-Florin Road, Elk Grove, 95624) in the Board Room.

 

The recruitment fairs feature two opportunities to meet with EGUSD Superintendent Christopher Hoffman (5:30 p.m. - Friday and 9 a.m. - Saturday), interviews facilitated by District administrators, opportunities for fingerprinting for classified positions and certificated substitutes, and expert assistance and support with applications will be offered.

Currently, the District is recruiting to fill positions in the following areas:

  • All teaching positions
  • Special education teachers (including teaching, clinical or rehabilitation services, speech/language pathology)
  • World language teachers (Spanish, Japanese, French)
  • Math teachers
  • Physical science teachers
  • Substitute teachers
  • Nurses
  • Bus Drivers
  • Paraeducators
  • Food service workers
Dancing their way into 2015

 

The greater Elk Grove and South Sacramento communities are invited to enjoy an evening of dancing as several Elk Grove Unified high school dance companies present their spring mainstage productions.  Mainstage productions will be presented by the following schools:

 

Monterey Trail High School's Impulse Dance Company will present their 10th annual mainstage production April 30-May 2 at the Sheldon High School Performing Arts Center.  In addition to Impulse Dance Company performances, the show will feature guest performances from the Impulse Apprentice Company, the Monterey Trail High School Poly Club and Impulse alumni.  Showtimes start at 6 p.m. on April 30 and 7 p.m. on May 1-2.  Tickets are $8 pre-sale and $10 at the door.

 

Valley High School's Footworks Dance Company will present their annual mainstage production on March 21 at the Cosumnes River College Recital Hall.  Two shows will be offered - a 2 p.m. matinee with a $5 admission price and a 7 p.m. show with a $10 admission price.  The show will feature a variety of dance genres ranging from lyrical, hip-hop, contemporary, jazz, cultural and theatrical.  Guest performances are scheduled to include Franklin High School's Fusion Dance Company, Florin High School's MasterPeace Dance Company and Paradigm Dance Company.

Access Sacramento High School PSA Project Winners from Franklin High School

 

An Animation II student and five Video I students were recognized on March 6, 2015 with awards from the Access Sacramento High School PSA Project.

 

Brad Clark, Franklin High School Animation and Video Production Teacher, proposed the project to new Access Sacramento Executive Director Gary Martin last summer. Mr. Martin previously served as the chair of the Radio and Video department at Cosumnes River College.  


 
According to Mr. Clark, "My idea was that since every media class makes PSAs, students should actually make them for real clients." Mr. Clark selected the Sacramento-Yolo Mosquito and Vector Control District, WEAVE, and the Sacramento Creeks Council.  Students were individually required to research, write, storyboard, cast, shoot and edit for this project. 


 
The selected PSAs will air on Access Sacramento and may be used in the social media outreach of the three organizations.

 

Second Place winner Jaime Campos and Mr. Clark appeared on the Access Sacramento show Live Wire on March 16, 2015. Mr. Campos received his check for $50.00 during the broadcast. 


 
2nd Place - $50

Jaime Campos (Video 1)

SACRAMENTO-YOLO MOSQUITO & VECTOR CONTROL DISTRICT

 

Honorable Mentions -Certificate

 

Kristina Carlos (Video 1)

WEAVE

 

Subin Choi (Video 1)

SACRAMENTO-YOLO MOSQUITO & VECTOR CONTROL DISTRICT

 

Isaac Cortes (Video 1)

SACRAMENTO CREEKS COUNCIL

 

Josh Gong (Video 1)

WEAVE

 

Cameron Pon (Animation 2)

SACRAMENTO CREEKS COUNCIL

John Ehrhardt Elementary School Students Show the Meaning of Kids Can!

Several students were commended for their dedication, community service and leadership by the EGUSD Board of Education Trustees and District officials in late February. Sponsors of the student's service were the school's Parent Teacher Organization (PTO) along with support from the Kids Can teacher liaison, Debbie Yamamoto.
 

For the past several years, the students at John Ehrhardt Elementary School have committed themselves to "Building a Pathway to End Hunger" in our community. This year was a unique year for the students involved in the Kids Can Club. This year's sixth graders were the first group of students who had participated in collecting food for Kids Can during the entire course of their Elementary School years. 


 
The culmination of the journey for these sixth grade students is an amazing example of community service, drive and determination. Like most schools, students like to get involved in service projects, but these students efforts were extraordinary. They persisted in reaching their goal and never gave up.


 
The students had a different buzz from the start. They were excited, enthusiastic and determined to feed as many of their neighbors as possible. Their marketing creativity, fundraising outreach and strategic plan to achieve their goal of 18,000 canned goods rivaled other local charities run by adults. 


 
Student discussions this year were no different until several of our teachers who volunteer on a regular basis at the Elk Grove Food Bank told our Parent Teacher Organization (PTO) that the shelves at the Food Bank were almost empty. Upon hearing this the students knew what they needed to do and deeply understood that the community was in need. So they took action and got rolling.


 
This year was about more than a school competition. Recognition was not a motivator. Students were moved to help altruistically. The students rallied together, brought their big brothers and sisters from Harriett Eddy and Pinkerton Middle Schools, as well as Laguna Creek and Consumnes Oaks High Schools, and they collected donations for two full weekends in front of Safeway on Laguna Boulevard. They came to work in between dance recitals, soccer games and baseball games and they were passionate about the work they were doing. They explained to customers, and even one Elk Grove Food Bank employee, how the need was great and how this was going to make a difference for the neighborhood. They even had the foresight to encourage people to remember that many of the Food Bank customers had pets that were in need as well.


 
They collected over 10,000 goods and almost $1,000 at that time. The community then rallied behind this amazing group of kids. Harriett Eddy Middle School students collected over 1,500 cans and gave them to Ehrhardt. The donations from local businesses, private donors, and moms and dads who listened attentively to their students at dinner time even solicited donations from their employers. Veteran's Day turned into a true day of service, when 25 of the students woke up extra early on a school holiday and went to the local Winco store where they shopped for items on the Food Bank's wish list and then boxed and counted the food into Kids Can Boxes at the site. Winco was so impressed that they made a generous donation of several pallets of food to the Food Bank on behalf of John Ehrhardt Elementary School. 


 
Due to the need, the students decided that the food would be delivered to the Food Bank every Friday so that it could get out to the people who needed it instead of being stored at the school and waiting until the collection before Thanksgiving. 


 
On Friday, November 21, Ehrhardt Students in the Kids Can club, along with our PTO and a group of dedicated parents, drove the final boxes to the food bank. With the delivery, these dedicated students delivered over 26,000 goods to the Elk Grove Food Bank. The reward for them was seeing boxes being carried to the empty shelves and knowing in their hearts that they had made a tremendous difference in the lives of so many in our community. They are already talking about strategies for next year and a food drive in April to help restock the Food Bank shelves before summer.

C-SPAN StudentCam Documentary Franklin High School Winners

 

9066 by Joshua Hamilton, Tyler Staby & Connor Krohn


 
The GI Bill: An Investment in the Future of the Nation by Samantha Mike, Jhosua Islas & Jacklyn Hughes


 
Home is Where the Heart Is by Ashley Butler, Michelle Seo & Rhian Advincula


 
The Future of America's Education: Common Core by Kaitlyn Foster, Samantha Woo & Tristen Hayes

 

To read more: Press Release

 

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Sheldon High School places second at Sacramento Regional Science Olympiad competition 

On Saturday, March 7, four Elk Grove Unified School District high schools competed in the 2014 Sacramento Regional Science Olympiad Competition held at California State University, Sacramento.
  
Four Elk Grove Unified teams placed among the top 10 schools this year: Sheldon High School (2nd), Pleasant Grove High School's A team (5th), Pleasant Grove High School's B team (6th) and Franklin High School (8th). An additional team from Florin High School also competed at the regional competition.

 

Sheldon and Pleasant Grove's A team have qualified to advance to the 2015 NorCal State Tournament, to be held on April 18, 2015 at California State University, Stanislaus.

 

During the school year, participating schools develop a team
of 15 students prepared to compete in Science Olympiad tournaments held at the local, state, and national levels. These interscholastic competitions consist of a series of 40 individual and team events that encourage learning in biology, earth science, chemistry, physics, problem solving, and technology.

 

Events in the Science Olympiad have been designed to recognize the wide variety of skills that students possess. While some events require knowledge of scientific facts and concepts, others rely on science processes, skills, or applications. This ensures that everyone can participate, including students from technology classes or advanced science classes. In Sacramento, there is an Olympiad division for 6th-8th grade and 9th-12th grade.


 

Valley High School holds 'Blue Out' rally

 

 

Valley High School spirit was at an all-time high last week during the "Blue Out" for the Spring Sports Rally. Students, teachers and staff dressed head to tow in all blue to show their Viking pride at the rally. 

 

The day before the rally, students participated in a bunch of fun activities to get pumped for the "Blue Out" pride rally. Students prayed a few lucky Valley teachers' and staff members' hair blue, competed in a Viking costume contest using toilet paper and other activities. Students and staff also shared photos from the "Blue Out" on social media using #allblueeverything. It was a huge success working to increase Viking pride. 

 

EGUSD Middle School Leadership Conference

On Thursday, March 5th, over 500 middle school leadership students from all nine Elk Grove Unified School District middle schools attended the 14th Annual Middle School Leadership Conference. This year's theme was "Take A Stand...Unlock Your Potential."

 

The district-wide conference is designed for middle school students involved in student leadership, peer counseling, conflict management, Students Reaching Out, WEB (Where Everybody Belongs), Club Live and Teens for Tolerance.  The purpose of the conference is to give students who are in helping and leadership roles at schools throughout the district an opportunity to network and gain skills and information related to teen issues. The conference workshops and activities provide the tools to empower participants to feel more secure in their roles as leaders and role models at their own school. 

 

Students from Elk Grove, Pleasant Grove and Sheldon high schools worked for months to plan and organize the day's activities, as well as facilitate most of the workshops. These students worked extremely hard to make this year's conference an enormous success. A huge thank you goes out to the adult advisors who guided and coached the high school presenters. They are Leanne Ward, Counselor at Sheldon; Ray Cavanagh and Ponciano Cochon, teachers at Pleasant Grove; Juanita Pietersen, Activities Director at Elk Grove high and Dan Newton, retired teacher. We can't forget to thank Sheldon High School's FFA program for once again providing lunch to 600 hungry students; and they did it in a record setting 13 minutes! Kudos to FFA Advisors Jim Looper and Abby Flaherty and their team!

 

The conference included an amazing keynote presentation from Jill Esplin, a nationally recognized motivational speaker. Jill brought a powerful message that focused on the power of taking ownership and being a positive leader. Other guest speakers included Alondra Young and Jennifer Burton from People Reaching Out, Lily Fuentes and Jackie Herrera from Club Live Partnership, Mike Jones from Courageous Connections, volunteer Phil Benadum, and volunteers from Stop Stigma Sacramento. 

The Challenge of Being Green


 

Urban planning experts praise the health and psychological benefits of green space and for Elk Grove Unified School District (EGUSD), green playfields are a must for instruction and outdoor activities. As California faces its fourth consecutive year of below average rainfall and historically low levels of Sierra snowpack, the California Governor and local water districts are increasing efforts to restrict water usage. The result of this is that the EGUSD Facilities and Planning department must grapple with the complexity of maintaining healthy outdoor learning environments while adhering to new state mandates for water conservation.

 

All of the water districts that serve EGUSD currently restrict watering to only two days per week. At the state level, the Governor mandated a 20 percent reduction in water use, a moratorium on new, non-essential landscaping projects, active participation of occupants to report leaks and other water usage issues, signage to promote water conservation in public areas with access to water, and adherence to local water ordinances and conservation protocols.

 

Responding to the water crisis presents two challenging problems for the EGUSD facilities' staff. The first challenge is maintaining educational and environmental green space that promotes physical activity, psychological well-being, and during warmer weather, keeps play areas cool, provides clean air to breath, and prevents erosion and runoff. The second task is creating a plan to meet the current conservation demands with 1,200 acres of landscaped irrigation needs, which dramatically exceeds drinking and building water needs.

 

Rob Pierce, Associate Superintendent of Facilities, presented the District's green space situation at a recent board meeting and emphasized, "Our students, coaches, and P.E. teachers will feel the effects of the water restrictions the most and our goal is to do our best to keep our coveted green spaces viable and safe. We are working with our regional counterparts to solve the primary problem that as watering needs increase we will not be able to increase watering." Although facilities' crews do their best to accommodate outside learning, mandated water days may conflict with educational or student activity needs. Understanding that children need green space for their development and well-being, the District is working to ensure that all students maintain access to these critical ecosystem services. 

 

Frustrated community and staff members may not understandwhat the District is required to comply with to meet these mandates. For example, according to Mr. Pierce, "The dramatic restrictions may require us to continue watering even on mild rainy days or days before or after a mild rain, just to ensure the fields get what water they can. Fields will need to be watered even when sites and/or community members might think it is unnecessary or inconvenient for their individual needs." Put simply, watering practices will vary from site to site within EGUSD and unfortunately, depending on restrictions moving forward, watering levels will likely keep plants alive, but not thriving.

 

Current maintenance practices dictate that irrigation technicians will water 2 or 3 day per week as mandated. Water at sites irrigated with ground water sources will be reduced by 20% or as testing dictates. Custodians and all staff will be asked to report leaks, waste and various problems, and maintenance and operations staff will make it a priority to make needed leak repairs. Irrigation technicians will prioritize the repair of sprinklers, over spray, leaky valves, and monitor watering days, and custodial staff will monitor waste and corrections closely and will submit timely work orders.

 

Greater monitoring accompanies these increased restrictions with more frequent water surveys of irrigation systems and increased ground water level monitoring for sites with wells. Additionally, students and staff will see more signage and posters for all sites in restrooms, break rooms, and areas with access to water reminding them about water conservation methods. 

 

One positive outcome to the water crisis has been a

 renaissance in new conservation techniques and ideas. Sites irrigated with reclaimed water may not be as affected as those using ground or domestic water. Also, new varieties of grasses may supplant older species. Urban landscaping and new incentives are surfacing as the State Water Resources Control Board and local water districts begin to encourage neighborhoods to replace thirsty lawns with drought resistant native plants.

Pleasant Grove High School IDEA Academy Students Tour High Speed Rail in Sacramento


 

On February 26, 2015 about 30 Pleasant Grove High School students ventured out of the classroom to check out the Siemens high speed rail mock-up at the State Capitol. Michael Young and Colin Denney, both Career Technical Education teachers from the engineering academy, IDEA (Innovative Design and Engineering Academy), accompanied the academy students who were given tours hosted by Siemens engineers, quality assurance directors, and business development staff.

 

IDEA is an academy that prepares students for careers in cleantechnology and renewable energy. Areas of study include energy, water and natural resource conservation, clean vehicle technology, construction and maintenance of energy-efficient technologies, energy-efficient buildings and research and maintenance of geothermal, biomass, fuel cells, solar, wind and biodiesel power. This District-certified academy also offers its students articulated post-secondary credits.

 

During the tour, academy students asked many insightful questions, explored the cab of the train, pushed button, sat in the driver's seat, and later relaxed in the first class lounge car adjusting the seats and turning the LED lights on and off. Siemens has been a long-time partner with schools in the Elk Grove Unified School District (EGUSD) providing elementary school-aged children and high school students with hands-on opportunities into the world of science, technology, and math.

Educational partnerships like Siemens or SMUD offer local students access to real-world innovations. Kathy Hamilton, Director of Career Technical Education and College & Career Readiness for EGUSD, stressed, "We want our graduates to be career and college ready and to be prepared to address 21st century problems. Solving societal problems like road congestion, carbon emissions, and the depletion of fossil fuels by understanding the latest in technological innovations are examples of the kinds of issues our engineering students will face in the future either as engineers or active citizens." High speed rail isn't just about a train, it's about regenerative braking, electrification, reducing carbon emissions, and enabling people to move from point A to point B faster, more efficiently, and more environmentally sustainable. By providing the IDEA academy students an opportunity to see a high speed train and talk to the people who design and build them, it makes the idea of becoming an engineer all the more real and possible.

 

About Siemens AG

 

About The Sacramento Municipal Utility District (SMUD) 

New IB Programme for Laguna Region Partnership

 

At the March 17, 2015 Elk Grove Unified School Board Meeting, Associate Superintendent of Secondary Education, Christina Penna, and principals, Doug Craig from Laguna Creek High School and Mark Benson from Harriet Eddy Middle School presented information regarding a rigorous excellent new instructional program that aims to provide a framework of academic challenge through interdisciplinary learning. 

The International Baccalaureate's Middle Years Programme encourages students to understand the relationships between subjects and the real world. A key program outcome is for students to become critical and reflective thinkers, qualities deemed essential for life in the competitive global economy of the 21st century.


 

Patterned and aligned with after the acclaimed International Baccalaureate (IB) Diploma Program, the IB Middle Years Programme (MYP) is designed for students ages 11-16 with the objective of cultivating the development of skills for intercultural understanding and global engagement. The presenting team sought approval from the Board to submit an MYP Application for Candidacy, which would confirm funding for planning, implementation, and ongoing operation for students in 7-10 grades at Harriet Eddy Middle School and Laguna Creek High School. The plan is to integrate MYP curriculum into the instructional program as early as 2015-16 and to achieve full implementation by 2018. The Board unanimously approved and applauded the new program that would bridge learning from middle school into high school and connect to the existing IB Diploma Program at Laguna Creek High School already three years in process performance results that excel state and national averages. Students who perform successfully on IB tests are able to earn credit for college while still in high school.

 

Following the vote, Mr. Benson stated, "I am excited for the opportunity to work with our staff and community to develop the IB Middle Years Programme at Harriet Eddy Middle School.  The Middle Years Programme will be another component of Harriet Eddy that supports the school in continuing to provide an exceptional educational experience for all students." The MYP builds a robust Laguna Regional Partnership model to create seamless whole school learning as students matriculate from middle school to high school.   


 

Laguna Creek High School currently offers honors courses for 9-10 grades that lead into the IB Diploma Programme starting in the 11th grade. Mr. Craig replied, "I am very pleased that the Board voted to support the application process and future implementation of an MYP Programme in the Laguna Creek Region.  The programme will provide our students more opportunities to experience a rich, internationally recognized curriculum and be prepared to successfully complete the college level curriculum of the IB Diploma Programme."


 

The flexibility of this student-centered program covers a range of academic disciplines that merges well with existing curriculum. Students in the program would be required to study at least two languages, sciences, arts, mathematics, technology, physical education and humanities. Students would also be required to undertake an independent project and a group project at different stages to demonstrate the development of their skills and understanding, both individually and collaboratively. The interdisciplinary approach fosters greater teacher collaboration because of vertical and horizontal coordination. Many of the tenets that exemplify 21st Century needs are mirrored in the MYP program as it supports problem solving, critical thinking, creativity, and collaboration.

Calvine High School Crayon Charitable Champions
Calvine HS Student Artwork
Calvine High School students collected art supplies for a project benefiting the Mustard Seed School in Sacramento. The purpose of the collection was to help the lives of disadvantaged kids during the holiday season.

Supplies that were donated at the end of December were used by the students and artists from Sacramento to create pieces of art to be displayed during the Second Saturday in February at My Studio in Midtown Sacramento. 

The sales of the art work show go directly to the Mustard Seed Students and the programs at Mustard Seed School to further education and creativity.  

Teachers Create Own READ Program at David Reese
Board Member Beth Albiani

In early March, students, under the guidance of their 5th grade teacher, Sharon Hamlin, sent Principal Jennifer Avey at David Reese Elementary School a proposal asking to have their very own READ at Reese to encourage literacy at their school.

 

Two 5th grade teachers, Sharon Hamlin and Tara Sackett with the help of a team of other volunteers planned the READ Day. The day included guest readers from David Reese, the district office, a local church, a board member, and a representative from Ami Bera's office.

 

Throughout the day, students attended an assembly by a local author, participated in a door decorating contest, played Reading Bingo for prizes, and competed in a page reading contest to emphasize how much reading can be accomplished in 20 minutes.

 

The day was planned to celebrate and encourage the love of reading.  All guest readers were greeted by a student ambassador and were provided a yummy boxed cupcake to thank them for their time spent on our campus.  It was a great day at Reese! 


 
EGUSD Trustee Beth Albiani commented, "It was a honor to share my love of reading with such fabulous kids.  I read one book that as a student said, "shows us everyone has something special in them" and another that lead to a fun discussion about vegetables. My student guide was a very responsible 5th grader. I loved getting to go back to the school I taught at and seeing all those great kids and catching up with staff was wonderful."

Guarding Against Sports Injuries

 

By Scott Meier, MD, Kaiser Permanente 

pediatrician and sports medicine physician 


 

Spring sports are getting underway. Sports like baseball, softball, tennis, volleyball, soccer, track provide young athletes with opportunities to not just build athletic skills but learn life lessons in cooperation and team-building.


 
Sports can also unite schools and whole communities.

But with the growing numbers of sports-related injuries among young athletes, parents, coaches, referees, and school and league officials need to be more vigilant than ever.  Some injuries, if treated correctly, and early, can lead to a faster and healthier return to sports with a lower risk of more injuries.


 
Every year over 3.5 million children aged 14 and younger are treated for sports related injuries (AAOS, Play It Safe, 1999).  Nearly 50% of middle and high school injuries are believed to be overuse injuries (AAOS, AAOS Now, 2009).


 
The U.S. Centers for Disease Control and Prevention estimate there are about 300,000 sports-related concussions reported around the country each year. About 100,000 of them are related to football and recent data indicates that girls' soccer has the second-highest concussion rate after football - often related to hitting their heads on the ground or running into other players.


 
 Sports are now a year-round phenomenon and the intensity and level of play have increased. Athletes are also specializing earlier. Boys and girls as young as 9 or 10 are concentrating on one sport, and often a single position within that sport. This can often contribute to overuse injuries as these young athletes work the same muscles, bones and joints month after month with little rest. As a result of this and other factors, the potential for injury appears to have grown.


 
A common and devastating sports injury is a tear to the anterior cruciate ligament (ACL) in the knee. These injuries more often happen with no contact at all, and may occur when young athletes are performing cutting or landing motions, like those executed in soccer.

The therapies and surgical techniques for treating these injuries have advanced dramatically, but the best strategy remains the same: prevention,reducing or eliminating the need for treatment.


 

Surgery to repair a torn ACL puts a young athlete on thesideline for an average of nine months to a year. While ligament tears can never be entirely preventable, studies indicate that a regular program of flexibility, agility and strengthening exercises can significantly reduce the chance of injury.


 
Kaiser Permanente has developed a program for ACL prevention that is available to both Kaiser members and the public. For more information, visit: Kaiser Permanente ACL

 

For all injuries, prevention needs to start before a young athlete begins playing a sport. The first step is visiting with a qualified physician who can assess the young person's fitness and suitability for a particular sport, and can advise the athlete and his or her family on how to prevent injuries common to that sport.


 
Wearing sunscreen, the right protective gear and appropriate clothing can also make a big difference in keeping kids safe from sports injuries. Make sure protective pads, mouth and wrist guards, helmets, gloves, and other equipment fit well. They should be appropriate to the sport and player position and they should be in good condition. If it's not properly maintained, that protective gear might not fully protect a young athlete.

 

Youth sports present wonderful opportunities for young people. But it's important to learn how to best prevent an injury before your young athlete hits the field. You can start on kp.org with some basic information: Play It Safe