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 The 2014 race season is nearly here. Since finishing Kona as the top American, it's been a busy but exciting few months, with the high point of course marrying my beautiful bride, Mirinda, on December 14. We spent the holidays with family and friends then enjoyed our honeymoon to Bora Bora to start the new year.
After the honeymoon it was back to business and we have been training in earnest, first in Boulder, and now in Scottsdale to prepare for the season. I am very excited to announce a big change in my training for 2014. I'll now be training under the direction of six-time IM World Champion, Mark Allen. Mark is a true legend in our sport and his insight and guidance will be a critical piece of the puzzle for me in Kona.
I've been working closely with my sponsors to dial in my equipment, nutrition, and recovery products for an incredible year of racing, starting in Brazil with IM 70.3 and of course building the season around the Ironman World Championships in October.
Thank you family, friends, sponsors, and supporters for the continued encouragement and resources that enable me to race at my best.
Stay humble, stay hungry!
T.O.
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Timothy Patrick O'Donnell and Mirinda Amber Carfrae
December 14, 2013
 
relaxing on our honeymoon in Bora Bora
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Prepared for the Race Season
Training with Coach Mark Allen.
 Kits hand-sewn by Castelli. Electrostimulation with Compex. (save 25% at ShopCompex.com with the TO25OFF coupon code.) |
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2014 Race Schedule
| RACE | DATE | LOCATION | DISTANCE | | IM 70.3 Brazil | April 7 | Brasilia, Brazil | 70.3 | | St. Anthony's Triathlon | April 27 | St. Petersburg, FL | 5150 | | IM 70.3 St. Croix | May 4 | St. Croix, VI | 70.3 | | IM 70.3 Eagleman | June 8 | Cambridge, MD | 70.3 | | Challenge Atlantic City | June 29 | Atlantic City, NJ | 140.6 | | Challenge St. Andrews | July 6 | St. Andrews, NB | 1.9k/90k/21k | | IM 70.3 Racine | July 20 | Racine, WI | 70.3 | | LIfe Time Chicago Triathlon | August 24 | Chicago, IL | 5150 | | IM World Championships | October 12 | Kona, HI | 140.6 | | IM Fortaleza | November 9 | Iracema Beach, Brazil | 140.6 |
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News & Links
- Rinny and TO Announce They Will Race in North American Challenge Races, March 6, 2014
- Trek Factory Racing Announces 2014 Triathlon Roster, January 19, 2014
- Newton Running Sponsors Pro Triathlete Timothy O'Donnell, January 14, 2014
- 2013 Kona Top 15 Men Run by Herbert Krabel, Slowtwitch, November 26, 2013
- The Nearly Newlywed Game by Holly Bennett, Triathlete Magazine, November 21, 2013
- Timothy O'Donnell's 10 Top Training Tips by Erin Beresini, Outside Magazine, October 26, 2013
- Photos: Kona 2013's Fastest Couple by Triathlete.com, October 22, 2013
- O'Donnell, Snow Lead Americans at GoPro Ironman World Championship by Jackson Parr, October 12, 2013
 | | Tim O'Donnell Joins Newton Running Pro Triathlon Team |
Video
- Castelli Race Wear Kona Summary, Triathlete.com, November 13, 2013
- Tim O'Donnell: Making Progress To Kona #1, Triathlete.com, October 15, 2013
- Breakast with Bob Live post-Kona interview with Bob Babbitt, Triathlete.com, October 13, 2013
- Kona 2013 - Tim O'Donnell and a big step forward by Phil Wrochna, Firstoffthebike.com, October 12, 2013
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