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| Winter Solstice Sadhana in Florida, December 16-23 | |
Who's Going to Winter Solstice?
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| Yogi Bhajan Quote | |
"Any negative word you say negates you a hundred times more than it negates anybody else." ~ Yogi Bhajan, June 26, 1998
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| White Tantric Yoga in Espanola | | Our White Tantric Course was a success with 127 people attending. Many thanks go out to Dhanwant Kaur, who did a great job administrating, all the monitors, those who helped with registration, the cooks who made lunch and all the other sevadars who made this a wonderful day. |
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Sign up to read in the
Weekly Akhand Path
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 | | Siri Guru Granth Sahib ji |
We are happy to announce that the new day sevadar who will be overseeing the weekly Akhand Path is Har Nal Kaur. She can be reached at 505-850-2008 and can assist you in signing up for a reading spot. Wahe Guru! |
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Support Our Ashram
Community's Growth
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Donate today to your Community's Growth Fund
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| Webinar on Sopurkh Shabad January 3, 2015 | |
Taught by Sat Kirin Kaur, NYC
Saturday, January 3
12 noon - 2:30 pm, NYC time
10 am - 12:30 pm, NM time
This shabad has the power to enrich your relationships, bring saintliness to your partner, child, or sibling, and help you get through impossible relationship odds with ease.
Be sure to say that you are registering for the SOPURKH webinar
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 | | Bir Kaur and her grandson |
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| Espanola Community Market | |
The Espanola Food Co-op (ECM) is now open: Wednesdays & Fridays, 3pm-6pm Saturdays,10 am - 4pm. Go Organic, Go Local!
 | | Locally grown organic chard |
Visit their website for more info. (You don't need to be a member to shop at ECM.)
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| Guru Nanak Dev Birthday Gurdwara |  | | Sonia Kaur (pictured) and other members of the Santa Fe sangat cooked a delicious Langar in our Langar kitchen in honor of Guru Nanak Dev Ji's birthday in November. |
| Ashram Baby Photo Gallery |
 | | Siri Deva Singh and his grandson, Amrit Hari Singh |
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 | | Hari Dharam Kaur and her grandson, Gobind Nanak Singh |
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 | | Uncle Gurvinderpal Singh, with Nidhan Singh & Sangeeta Kaur |
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Links to
What's Happening
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Talk Radio Show about Ashram Life
at 3HO:
Journey to the Heart of Sikh Dharma -
classes begin in September
at Guru Ram Das Center for Medicine & Humanology:
website
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Ashram Contact Information
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Phone Number: Ashram Office (& Akhand Path Schedule):
(505) 753-6341
Ashram Mailing Address:
HGRD Ashram
Espanola, NM 87532
Ashram Secretary:
Swaran Kaur Khalsa,
(505)753-6341
Ashram Website:
Send articles and photos for the Ashram Monthly Newsletter, to: kirpalk@3ho.org
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Your Community December, 2014
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Dec 6 - Akal Takhat Remembrance Gurdwara, Wish&Dish Langar - Rehiras 5:30 pm, Kirtan 6:00 pm
Dec 13 - Espanola Light Parade, 6 pm, along Onate St.
Dec 25 - Christmas Day
Dec 31 - New Year's Eve - Ransubhai Kirtan Program, in the Gurdwara, details will come later in ashram bulletin.
Kundalini Yoga Classes, in the Gurdwara, 6 pm Monday & Thursday evenings, by donation. Be there!
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Thanksgiving at HGRD
  The ashram Thanksgiving Wish and Dish Gurdwara was a day to remember with beautiful uplifting kirtan and a feast of delicious dishes contributed by our langar team and sangat members. The children followed it up with an entertaining talent show with some amazing musical performances. (Photos courtesy of Jivan Joti Kaur) |
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 How to join the Ashram Facebook Page
The ashram Facebook page is a lovely way to stay in touch and/or communicate in an informal way, with our local sangat members. Thank you Abhai Raj Singh for establishing it! To join, go to this Link and click on the "Join" button, in the upper right hand area of the page. Once you are approved by our ashram site administrators, you are in, and can post text and photos, and see the text and photos posted by other members. It is a closed group, and only locally known ashram members are approved to join, which keeps it cozy, and just for our local sangat community. Join Today
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  | | Mukta Kaur at a recent SuperHealth Training which she facilitated in Bogota, Colombia |
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Yogi Bhajan Story - Prone to the Unknown Throne By Hari Jiwan Singh
The Siri Singh Sahib, Yogi Bhajan, said, "When you truly have faith in the fact that the unknown has more in store for you than the known, the real spiritual journey begins. Until then, it's all preparation," Read Entire Article
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 New Ashram Member
Harbhajan Singh (formerly of Taos)
My Journey to the Master - One day in 1976, The "GURU" took me by the hand and I walked into the Golden Temple Emporium in New Haven, Conn. From there on, my life changed forever.(Harbhajan Singh wants everyone to know that he has moved to Espanola, and is now living here.) Read Entire Article
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Computer Corner - How to Find Stuff
by Guruka Singh
When you want to find someone's phone number or email address do you open your contacts and scroll down till you find their name? So slow. The fastest way to find anything on your phone is to use global search. Global search means that you can search all your emails, all your texts, all your apps, songs, web pages and more from a single search bar. It's hands down the fastest and easiest way to find anything on your smartphone. Read Entire Article
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GMO Health Risks - Why We Don't Want them in our Langars -  According to Local Healers, GMO foods:
- Disturb your genes
- Disturb the coordination of your nervous system
- Create an imbalance in your endocrine/glandular system
- Play havoc on your DNA
Learn More about the health risks of eating GMO food. To avoid GMO's, eat organic. Let's upgrade our Langar Program to non-GMO food. Donate to our Healthy, Happy, Holy Langar fund here >
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Sat Purkh Kaur and Abhai Raj Singh - "Allah Allah" Music Video
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This is my first music video, after many years of making music. I'm pleased to present Devta Kaur dancing, as we chant the different names of God. We are all one in the Naam. This song is from my latest album ONE: Light, Love, Life. Enjoy! Sat Purkh Kaur
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Hari Singh chats with Giday Woldengabriel, a recipient of a Principal Investigator Excellence (PIE) Award at an awards breakfast at LANL. Woldengabriel is one of two LANL scientist that were recognized for their outstanding work in helping small businesses with their technical expertise. |
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The Chardhi Kala Jetha recently played kirtan at the Golden Temple in Amritsar, India. Gurufateh Kaur's son, Himmat Singh (above, left), and Rajinder Kaur's son, Guru Prakash Singh (above, right), were part of the Jetha that day.
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Gunpati Kriya Meditation with Amandeep Singh
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This beautiful 6 minute meditation is followed by an even more beautiful 12 minute guided deep relaxation, to release childhood trauma. Very nurturing, soothing, healing, relaxing. Highly recommended.
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 | | Radiant Body Kriya and Meditation |
Practice this wonderful kriya to keep your light shining, throughout this Solstice/Holiday Season
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Ashram Missal Duties - December 2014
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Date
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Setup
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Langar
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Clean up
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Akand Path
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11/30 -12/6
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3
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4
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1
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2
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12/7-12/13
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4
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1
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2
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3
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12/14-12/20
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1
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2
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3
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4
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12/21-12/27
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2
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3
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4
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1
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12/28-1/3/15
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3
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4
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1
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2
| | 1/4/15-1/10/15 | 4 | 1 | 2 | 3 |
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 *****December Birthdays ***** To view list of sangat members with
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How to Sign Up to Receive this Ashram Monthly eNewsletter:
- Directly below that section, look for a link that says "Sign up for our eNewsletter."
- After clicking this link, you will be directed to a screen to enter your personal information.
- Once you fill out & submit your info, you will receive an email from Constant Contact to confirm your subscription.
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