Full Moon Meditation 

Full Moon Meditation and Langar at Manjit Kaur & Satwant Singh's home.  

Contact SatSangeet if you have questions 901-7836. Sponsored by Hearts and Hands.

  Ashram Yoga Classes  

Gurbani Kirtan Classes w/Bhai Kultar Singh August 7-10, 2013 

HGRD Community Growth Fund

International Women's Camp 2013 

Bana and Inner Beauty Fashion Show and Dance Party at Women's Camp! Shakti is alive! 

  Saturday, July 20, in Southern California

For MPA Students/Alumni,Friends, Family.
10 am through dusk at

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Your Community                                               July, 2013

The children attending Khalsa Youth Camp at Ram Das Puri made a very welcome, charming & radiant guest appearance, helping lead Celestial Communication, during Sunday Gurdwara in Espanola, on July 7.

"Sadhana means spiritual practice.  It is the 10% of our time that we give to God in the Ambrosial Hours of the morning.  The radiance of your spirit can be measured according to how the name of God vibrates within you and around you.  If your sadhana is perfect, your spirit will be high.  If you have forgotten to chant the name of God, you will be in the doldrums.  If you become low & depressed, it is only because you have not warmed up your machine in the morning, you have not done your spiritual practice." 
~ Yogi Bhajan.  From "The Ancient Art of Self-Healing," by Siri Amir Singh Khalsa, D.C.  

"We are on this planet to love each other and to uplift each other. We have come on this Earth to give, not to take." ~ Yogi Bhajan

Gurujot Kaur & daughters, Rampreet Kaur & Tarn Kaur

Getting to know our Sangat Members - Gurujot Kaur, Rampreet Kaur & Tarn Kaur 

It seems as our human relationships began to spin off, the Guru spun into our hearts in very powerful ways. We have been recovering steadily and growing closer to a deeper understanding of these powerful teachings every day. I have no doubt that we are existing in a grander plan than before, and while our faith has been duly tested, I am so very proud to comment on the indelible faith and courage my daughters have shown throughout this process. Read entire article

Computer Corner
Making your Own Website can be Easy - By Guruka Singh Khalsa

Food for Health - Shilajit A special ayurvedic herbal medicine drink recipe by Yogi Bhajan

Recipe & words by Yogi Bhajan:

"Shilajit is a preparation made from a certain stone (found in the Himalayas). It is actually the juice secreted by a kind of stone. It is black in color and it should be taken in pure form with equal parts of black pepper, in milk, each day. Take a glass of milk (about 16 oz.) and put almost equal parts of black pepper and shilajit in it and let it boil; it will leave a reddish streak in it.  Then drink that milk.  It is great for the lower back, spine, for sexual weakness and many other things.  It is similar to ginseng in that it generates a lot of energy.  It has no harmful side effects."

From "The Ancient Art of Self-Healing" by Siri Amir Singh Khalsa, D.C.(content drawn from Lectures, Notes & Classes by Yogi Bhajan) Note: Shilajit is available online.  Suggested: a high quality brand, made by Omica Organics, called: "High Himalayan Black Shilajit."

KRI's Mind & Meditation Level Two Teacher Training Course - I heard rave reviews from Tera Kaur and others, about how wonderful this course was. Shanti Shanti Kaur, who lead the session in photo at right said, "This is at the end of our tattva clearing ceremony at the Mind & Meditation Level 2 Teacher Training. A glorious day."  

Missals Duties - July 2013

Sangat Birthday List for July - To view a list of Sangat member Birthdays during June. Click here