Good Day Lightworkers,
 
 

Today's theme of the day comes from an increase in spiritual counseling sessions about how to handle situations when emotions get out of hand.

Emotions are pure energy. It's also the easiest way to read someone, once you practice and develop the skill, but that is a newsletter for another day.

As a lightworker, we want to apply calming energy into any situation of conflict, whether we are participants or observers. Think of putting out fires, instead of adding fuel to them.

It is impossible to eliminate emotional energy, but it is possible to minimize and manage it if your sender or the receiver of this energy. Here is what you do:

Understand and remind yourself what emotional energy most often is: Right or wrong, it is an explosive demand from a soul for attention.

If you are the receiver, instead of adding emotional fire to a situation, put the fire out by making a concentrated effort to listen to the point the sender is trying to make.

If you are the sender, try to realize your explosion of emotion is often based on you and your needs. You'll notice this by all the times you use the word "I," instead of "we." If you rephrase your communication using the word "we," you'll be surprised how different your sentences become.

Not all explosive emotional outbursts are bad, think of the passion you share in your relationships. For that passion to exist (Yin) there has to be a yang. The power of emotions, as is the case with all powers, are not good or bad, it is how you use them that determine their value.

And chances are good you will find this topic applies to your daily spiritual astrology reading.

Love and light,
Jordan