Sunday, Nov. 9th
St. Mary's College, Moraga
and workout at Soda Aquatic Center, Moraga
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The annual celebration and meeting is a multi-part program that will inform, educate, inspire
and motivate... and probably improve your swimming.
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Hip Hip Hooray
A highlight of the program will be a tech talk by US Masters 2014 Coach of the Year, Cokie Lepinsky.
Coach Cokie's spirited presentation titled Hip Hip Hooray
will explain why your hips have such a pivotal role in all four strokes. She'll show you how to maximize your hips in your swimming.
Warning! Audience participation is required,
so be ready to get on your feet and have some fun!
Cokie is one of US Masters most accomplished and
engaged coaches, continually giving clinics throughout the country. In September, she presented at the World ASCA Convention.
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Key Note - Anthony Ervin
Our key note speaker, Anthony Ervin, is a two-time World Champion and Olympic Gold medal winner (the first of African American descent). Anthony swam in the 2000 Olympics as a 19 year old, quit, and competed again as a 31 year old in London, 2012. He will captivate you with his incredible swimming and life journey.
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On November 9th you can:
Start With A Workout
8:30 am - Join fellow swimmers at a coached swim workout.
We'll provide a post-workout bag breakfast.
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Learn From Cokie's Presentation
10:15 am - "Hip, Hip, Hooray",
by Coach Cokie Lepinsky, US Masters 2014 Coach of the Year.
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Enjoy Lunch and Socializing
11:45 - Free catered lunch!
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Listen to Anthony
12:45 - Hear Anthony talk about swimming,
competition, life's hurdles and opportunities.
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Meet and Celebrate
1:45 - 2:45 - Pacific Masters Annual Meeting
Highlights of the past year and recognizing volunteers who
make our program so outstanding.
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Free for Pacific Masters members. Guests $20 each.
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