Are you shedding ?  Yes it was meant to be a funny question.  With significance though.

If you are feeling uncomfortable, and emotions are rising bigger and faster than ever. If things are happening where you think you can't take it anymore, then consider this.

Chances are you are shedding the old you and coming into the new you. Whenever we are in transition, we are entering new territory and letting go of the old and unwanted version of ourselves. This gets very confronting.

We get scared, angry and resistant. I certainly do. When you finally allow yourself to be with the changes and move them through gently, willingly and lovingly is when you will feel the difference. This of course sounds easier said than done. Often you can move forward with a deep breath and a release. Sometimes I need to take time to acknowledge the old  through journaling, meditation, alone time, and declarations. Other times there's kicking, screaming and even crying. Hey, I'm human!

So are you shedding? If so, allow it, embrace it and if you have to, find support to help you through it. Do your best to release the pain of it. You don't see animals reacting to leaving their old skin behind do you? 

Have a NEW YOU kind of day !

Enthusiastically,

Fran