Happy Monday !
Did you know that Flailing leads to Failing, ? Let's put it this way, have you ever felt as though you were dramatically reacting to your situation? You know, arms flying, running in all directions, thoughts are in multiple areas? If you took your emotional temperature you'd be completely scattered?
If only we'd apply these four simple steps, we'd be in a much better place to deal with our situation. Try remembering them or maybe write them on the palm of your hand if it happens that often. - Slow down - don't speed up
- Trust that you will live through this
- ACT don't react
- Think before you do
Yes, it becomes an acronym for STAT because things get done more efficiently when we begin with the right tools.
Enthusiastically, Fran 
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Licensed To Thrive
