We've included practical news that you can use
when caring for an elderly loved one this holiday season.
Caregiver Tips and News You Can Use
The holidays are fast approaching. In this issue of the Mount Royal Towers newsletter, we hope to help you prepare for them. As families gather together at this time of year, you may notice special needs that elderly parents have. We have collected some useful tips for you to identify if loved ones need more care. Also included are tips to hold family meetings to discuss the health and safety of an aging loved one. Read on.
  • Know the warning signs when elderly loved ones need more care
  • Visit the new Mount Royal Towers website
  • How to hold a family meeting
  • Tips to reduce caregiver stress
Plus, we have a link to all of the activities planned at the community this November including those for the holidays. If you have questions, give us a call at (205) 282-4334.

Enjoy!
Know the Warning Signs that Elderly Need More Care

As families gather, you have the time to connect. When visiting with the elderly be cognizant of any changes in behavior or physical appearance. These can be signs of poor health or the need for more care.

The Mayo Clinic has prepared an article about warning signs that there may be a health issue of a loved one. In addition, they offer suggestions for initiating conversations about addressing health issues.
Check Out the New Mount Royal Towers Website

Announcing a new look and an easier-to-navigate website. Check out the monthly calendar and the blog of what is happening at the community. Learn more about senior care options and the unparalleled amenities at Mount Royal Towers. Click on the link below. 
Share the Care: How to Hold a Family Meeting

As parent age, they may need more care, whether at home or if placed in a residential care community. Often, the care decisions require input from all family members, which can be challenging if distance or difficult relationships interfere.

Southern Caregiver Resource Center has put together a useful guide to prepare and implement an effective family meeting about care decisions for an elderly family member. You'll find useful tips to involve family members and prepare a plan of action.

Holding a Family Meeting

PBS NewsHour has published an article that provides practical advice for siblings caring for elderly parents. This very informative guide can help you avoid common pitfalls in family dynamics.

A Sibling's Guide to Caring for Aging Parents
Caregiver: Care for Thyself

Are you a caregiver? Are you feeling overwhelmed or constantly worried? Are you tired most of the time? Chances are you are experiencing caregiver stress. The Mayo Clinic has prepared tips for managing caregiver stress. In this thoughtful article, they share practical advice to help with feelings of being overwhelmed.

Caregiver stress: Tips for taking care of yourself
Happy Thanksgiving!
Did you know?

Only male turkeys gobble. Females cackle.

Imagine Thanksgiving with no forks. Forks hadn't been invented when the first Thanksgiving was held.

According to Unreal Eats, the average hungry Thanksgiving guest consumes 3,780 calories. Yikes!

Tryptophan isn't making you sleepy, that extra scoop of mashed potatoes is the real culprit. The urge to take a post-meal nap is more likely the result of the sugar crash resulting from a plate full of simple carbs combined with a bit of alcohol.

Black Friday is the busiest day of the year for...plumbers.

It is impossible to lick your elbow.

How many of you just tried to lick your elbow?
Mount Royal Towers  |  300 Royal Tower Drive  |  Vestavia Hills, AL  35209
205-870-5666  |  MountRoyalTowers.com