Gluten-Free Health Benefits
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My Gluten-Free Life by Henri Roca, MD
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Surviving the Holidays Gluten-Free Read Dr. Roca's tips for sticking with your plan when you're celebrating with a crowd and your body's craving gluten.
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Statins: "New and Improved" Use - But Is It Necessary? The American Heart Association and American College of Cardiology issued a new guideline that trigger the eternal question, "Just because there is evidence to suggest a therapy, does that mean it is necessary?" Read more.
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Gluten-Free Supplements, Snacks and Meal Replacements The Radiant Health Apothecary carries many products, including shakes, bars and vitamins that are all totally gluten-free. You can also find gluten-free cold and flu remedies Read more or shop now.
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The Chiropractic Evaluation - From the Feet Up A chiropractor can add to your overall wellness, especially if you experience aches and pain. If you ever visit a chiropractor, ask for a full musculoskeletal evaluation. Amy O'Donnell, DC explains why.
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Should You Bother Going Gluten-Free? Is a gluten-free diet a fad? Or is there a real reason why more people are coming down with reactions and effects as a result of the wheat products we now consume? Nutrition Health Coach Maria Rickert Hong weighs in and shares recipes.
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Reversing chronic disease is often a real possibility. Dr. Roca practices medicine that is whole person, integrates all therapies suited for your condition, prioritizes natural methods of healing, and works to identify underlying causes of dysfunction. This is the medicine of wellness.
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