My family and I have our own traditions which are ever-evolving. My husband was brought up in the Conservative movement in Long Island, New York, and his family never observed Shabbat. I, too, had no family observance of Shabbat growing up. When we married, we both decided to live more Jewishly and began making it a special day for us. Before we had children, we took the time to spend together doing something which we would either not have time to do, or not have the ability to do during the week. I try to make it a point to take 24 hours to just decompress and not think about anything pressing, and to give my mind and body a rest.

When we had our children, we wanted to make Shabbat special for them. When our two year old daughter, Abigail, started going to synagogue and attending Tot Shabbat, she began her love affair with challah. Each Friday, we get challah and light candles before I leave for synagogue. In order to make Shabbat super sweet for her, we allow her to eat a small amount of chocolate. Since our 10 month old little Zev has been born, we often take Shabbat to just sit and cuddle together as a family. Sometimes I will spend the entire day wearing Zev on me, keeping him close, feeling his love and warmth, and cuddling with Abigail and Ross. Singing is a huge part of our life at home- it s a daily, hourly, sometimes "minute-ly" occurrence, and we always practice our Shabbat songs during the week in preparation for Shabbat.

Whatever your traditions, I invite you to accept Shabbat as the gift that God gave us, to make it your own, and to find peace on this very special day. Wishing you L'Shanah Tovah u'metukah - a happy and sweet New Year!

B'Shalom,

Cantor Susan Lewis Friedman

Cantor Susan Lewis Friedman joined Beth Emet early this summer. She is ordained from The Debbie Friedman School of Sacred Music of the Hebrew Union College Jewish Institute of Religion. She holds both a Master of Music from Arizona State University and a Master of Sacred Music from the Hebrew Union College. Read her full bio.