In This Issue:
 
Did you miss our main article about energy medicine?  It's mind blowing.
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Round Table on Natural Allergy Treatment

Thursday, May 5th
12pm-1pm
Lunch provided by the Dinner Dude.

Join Sheri Gruener, Founder of A Drops, for a discussion about natural treatment for environmental allergy symptoms.

Share the good news and bring a friend!    

or call (281) 298-6742


Quick Links:



Testimonial of the month
from M.K.

At the age of 11 my daughter was diagnosed with Sensory Processing Disorder. We found a great occupational therapist who helped with many symptoms, but she was adamant that there were underlying gut issues that needed to be addressed. We tried several diets on our own, but nothing seemed to work. Meanwhile, my daughter's anxiety worsened as she tried to eat healthier. 


Learn about


as a hormone replacement option for our male and female patients.

Lunch & Learn
Dr. Mila McManus, founder of 
The Woodlands Institute 
for Health & Wellness, 
cordially invites you to a 
Lunch and Learn.
 
Wednesday, 
May 11th
12:00pm to 1pm
 
While enjoying a healthy lunch, compliments of 
listen to Dr. McManus speak about safe, natural, and effective solutions to your health problems.  She will also discuss the latest on the HCG diet.
 
Share the good news 
and bring a friend!
Seating is Limited.
 
Reserve your spot today!
call (281) 298-6742



Triumph Pharmacy
Triumph Pharmacy is proudly serving our patients and their pets!

The Good, the Bad, and the Ugly on Coconut oil and Olive oil
by Nancy Mehlert, MS

Copra

We often emphasize how important it is to choose healthy oils and we describe them as "undamaged".  Typically, once man begins to extract oil from its source, the goal is to find the fastest, cheapest way to extract the oil from the source, maximizing the amount of oil extracted, then treating the oil to make it look, smell and taste good, and last as long as possible.  All of this is accomplished by using high temperatures, extensive refining and chemicals. Unfortunately, not only are the health benefits of the oils lost in this processing, but can actually cause harm.  Here's the scoop you need to know about two of the most important oils we recommend for everyday use, coconut oil and olive oil. 

Nutrition Nugget
by Nancy Mehlert, MS
 
When you think about including fats in your diet, remember that you are a living being.  Your cells are smart and cannot be fooled.  They are filled with DNA and memory.  Your cells recognize and utilize undamaged fats in highly productive health-giving ways if you consume them in their natural state.  Beware that man gets engaged in doing things that damage the structure of fats including applying heat, bleaching, esterifying, hydrogenating, and using chemical solvents.
 
Once you've purchased undamaged oils, be sure to not destroy them with your own cooking methods.  There is great controversy and discrepancy about temperature tolerance when cooking with oils if you search on line and explore resources for this information.  

 
Paleo Cleanse
Are toxins draining your brain or keeping you from losing weight? Click HERE to read about our Paleo Cleanse Detox Program Options.
Product of the Month: 

Organic 
Coconut Oil
 
Click here to read about some benefits and uses of coconut oil.

Mention this newsletter and get 
20% this product of the month!


*The product information provided is for educational purposes and is not intended as either diagnosis or treatment of any disease, nor does it replace professional medical advice.  (The FDA makes us say that)
 
*Warning: Please consult a health care professional before using this product.

Recipe of the Month:
 
Paleo Crackers with Fresh Herbs 
 


Mila McManus MD


Would you like to have Dr. McManus speak at your next meeting or event? Call (281) 298-6742 today and speak to Kim Beale about details and scheduling.

Employee of the Month

Kayla Crowell
Administrative Assistant

Kayla Crowell is one of our administrative assistants.  As anyone knows, a whole lot of stuff lands on the desk of an administrative assistant.  She came to us in 2013, departed for a short time to be closer to her kids and ensure their care and now she's back and we are all very thankful for so many reasons. 


In Good Health,

Mila McManus MD

26110 Oakridge Drive
The Woodlands, Texas 77380
The Woodlands Institute for Health & Wellness
281-298-6742

The Woodlands Institute for Health & Wellness | 26110 Oakridge Drive | The Woodlands | TX | 77380