|
"Am I Hungry?"
Eat What You Love, Love What you Eat: Break Your Eat-Repent-Repeat Cycle
How many of us have spent a lifetime struggling with dieting, losing weight just to regain it back,
in spite of having tried most every weight-loss program on the market?
Bariatric surgery has been proven to promote the best results for longterm stabilization of weight and health improvement, however most of us know this is not always reality. Choosing weight-loss surgery does not guarantee an individual will not struggle with the emotional connection to food and loss of self control from time to time.
Michelle May, MD, a physician and self-described recovered yo-yo dieter, developed this comprehensive program that uses a compassionate and constructive approach which empowers individuals to take charge of their lives.
The main objective of this educational class is to help participants identify, prevent and resolve mindless eating habits and emotional eating.
"Am I Hungry?" is an eight-week program designed to help break the eat-repent-repeat cycle of overeating.
Marilyn Wadum became a licensed faciltator of this program to help you achieve your goals. Are you ready to make a commitment to attend and participate?
Program starts January 14, 2014 you will receive:
- Eight interactive group sessions
- Workbook Journal
- "Eat What You Love, Love What You Eat" book by Michelle May, MD
- Resources including a website chat room by Michelle May MD, weekly emails and ongoing support.
The cost is only $75.00 ($250 value).
Registration begins Friday, November 1 and ends Friday, December 13.
To register, please call 402-219-7000.
For more information call Marilyn at 402-219-7600 or email marilynwadum@stez.org
________________________________________
| 
