Mark Stephens is a master teacher, guiding beginning students as well as experienced teachers towards a transformative meaningful and sustainable practice. For years on end we've been using Mark Stephens' books in our Teacher Trainings. Learning from his lessons in creative teaching, in a way that makes sense to the body. 

We value his teachings so much, and are super excited that he's coming to Yoga Moves this November! 

It joys us to see that so many of you already decided to come. You are going to explore different aspects of your practice in his master classes, creating an integrated grounded practice. And you will dive into the world of sequencing with his teacher oriented workshops, with his question 'why this, then that?' in mind.

Not signed up yet? His workshops and master classes are filling up, so sign up online to quickly reserve your spot. 

Wishing you encouraging, transforming, and inspiring masterclasses and workshops! 

Namaste, 
Leonie 
Mark Stephens will be here from Thurs 19 Nov - Sun 22 Nov.
Every day (usually mornings) a master class and each afternoon a teacher focused workshop. 
Master Classes
19-22 Nov | €39 per master class | Join all 5 master classes for €145

Refined pranayama and heart opening backbends 
19 Nov 9.30-12.00 
Discover how prana can help you to open your heart and your mind for possibilities in your practice and life. 

Hip & arm balances: integrating body, mind and spirit
20 Nov 9.30-12.00 
In this master class we will develop our strength, flexibility and focused awareness with compassionate intelligence and guide ourselves to hip-intensive arm balances. 

All levels integrated practice & satsang: what is yoga?
20 Nov 19.00-21.30 
Explore the far-reaching traditions of yoga and see how this relates to your personal experience of yoga.
 
The grandest, deepest, fundamentally transformational sun salutation refinements imaginable 
21 Nov 9.30-12.00 
Take a deeper look at the base of all flow-styles of yoga: Surya Namaskara and see how bandhas, alignment, energetics, effort and ease are all connected in this greeting of the sun and the universe in each of us. 

Integrated practice: pranayama, asana, meditation
22 Nov 9.30-12.00 
Bring all the elements of practice, starting with the breath, adding the asanas and finally integrating meditation. 
Teacher Intensive - The Art & Science of Sequencing  
19-22 Nov | €45 per workshop | Join all 4 workshops for €155

Philosophy, principles, essentials
19 Nov 13.30-16.30
Explore how ancient to modern yogi's answer the question 'why this, then that?' and use their wisdom to get the core principles and techniques for designing yoga classes. 
 
Designing beginning to advanced classes
20 Nov 13.30-16.30
After a talk on Vinyasa Krama, we will work, play and explore together in designing for different levels, critiquing and refining several different class sequences.  

Designing classes across the life cycle 
21 Nov 13.30-16.30
Learn how to design classes and make people of all ages benefit from yoga when offered practices that make sense for where they are in the season of their life. 

Traditional energetics
22 Nov 13.30-16.30
In this workshop we will explore how to bring the traditional energetics of koshas, prana, prana vayus, chakras, nadis and gunas most alive in integrated class designs, with a focus on chakra-oriented classes. 

International teachers

Instructional video
 
See how Mark teaches Ustrasana - Camel Pose 

Mark Stephens

Mark Stephens is widely regarded as a master teacher of teachers, well-respected author and yoga teacher. Mark teaches, practices and writes about yoga as a means of better living. 
  
"Mark gave us the tools to understand the foundations of yoga and the encouragement to explore more deeply our individual interests"

- Lisa
Mark's Books

We use Mark's best selling books in our Teacher Training. Available in the Yoga Moves shop.



  • Yoga sequencing €22
  • Teaching Yoga €29,50
  • Yoga Adjustments €31 
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