As a yoga teacher you probably focus on your students, more than on yourself.
Wouldn't it be nice to feel like a student again and deepen your own practice? 
Guy Donahaye is coming to Yoga Moves to help you do just that!

Next weekend join certified ashtanga teacher, dedicated practitioner and author of the book Guruji, Guy Donahaye, for ashtanga workshops and mysore.

Guy is offering workshops on asana practice, history & philosophy and mysore mornings from 18-21 July in Utrecht.

Few spots left!
 
Namaste

Marjolein
Ashtanga Workshops & Mysore Mornings with Guy Donahaye 
18-21 July  | All workshops & Mysore €145

Intro to bandhas and breathing & Led Primary Series

Saturday 18 July |  9.00-12.30  | €45

An introduction to the bandhas - their anatomy, purpose and application
Bandha and breath are essentials of Ashtanga Practice: bandha protects the lower spine both in practice and in daily life from injury, facilitates more precise execution of asanas and vinyaysas and supports the correct method of breathing.

 

Ashtanga Yoga Method - The External Limbs Incl Q&A 
Saturday 18 July | 13.45-15.30 | €25

Guruji always used to say - "I teach only original Patanjali Yoga". This talk will place asana practice in the wider context of Patanjali's Yoga Sutra.  

 

Internal Limbs of Yoga - Yoga as Spiritual Practice
Sunday 19 July | 13.45-15.30 | €25

How is yoga a spiritual practice? Why meditate and on what? What is the purpose of yoga?


Mysore Mornings €69
Sunday 19  - Tuesday 21 July

Mysore practice is real practice - giving you the possibilty to breathe and move at your own speed. It allows you to develop an individual practice that is suited to your specific needs. 

More info


Take a look at this lovely video with Guy made by Ashtanga Yoga Peru
Guy Donahaye

Guy Donahaye began practicing yoga with Pattabhi Jois (Guruji) in 1991 and returned many times to India to study with him. He is one of a small group of students to receive advanced teaching certification from Guruji. 

 

Guy has been conducting classes in traditional Mysore Style Ashtanga Yoga since 1993. He is author of the book "Guruji - A Portrait of Sri K Pattabhi Jois through the Eyes of His Students" - a collection of 30 in depth interviews with Guruji's senior students and close family.

 

Guy is interested in presenting Ashtanga Yoga in depth - as an ancient art and science rooted in tradition. He teaches asana practice, pranayama, kriya, yoga philosophy and theory in his studio in NYC and internationally.

Adjustment Clinic for Primary Series 
13-15 November| Marilou 

 

This workshop will focus on how to give Adjustments for the Primary Series of Ashtanga Yoga. We will learn to work both theoretically and practically by adjusting each other applying what we have learned during these 3 days. 


 

It is a safe place to learn the art of Adjusting for teachers (in training) with a regular practice of Ashtanga Yoga.