We hope you are all celebrating the Summer!  We also have something to celebrate. 
For the first time we will host  TriYoga workshops in the Netherlands. 

Are you a yoga flow fan? Do you like the detailed instructions during an Iyengar Yoga class but like to try out a different style of yoga? You might want to consider to join senior TriYoga teacher Eva-Maria Beck. 

Eva-Maria will be sharing her journey exploring ancient yoga in modern times; the art and science of yogaflow. This fresh and organic approach is the dynamic, meditative trinity of asana, pranayama and mudra.

In this newsletter learn more about TriYoga, Eva-Maria Beck and watch a short  video. Eva-Maria will be teaching 5 workshops at Yoga Moves from 21-22 September.  

Come and learn from this gifted teacher! 

Namaste

Marjolein
Exploring breath, mudra and wavelike movements
21-22  September | €36 per workshop | Join the whole weekend for €149

TriYoga Flow for Hips & Spine Flexibility

Friday 4 Sept   |   18.30-21.00
Develop strength and flexibility as well as greater health and vitality and experience the inner flow of prana.


 

TriYoga Earth Flow 

Sat. 5 Sept  |  9.30-12.00
Practice & learn the inherent foundational qualities of the flow: economy of movement, relaxation-in-action and rhythmic pacing. Create strength, stability & vitality. Experience the inner flow of prana as the movement of body, breath and focus become one.  
 

TriYoga Salutation Flow

Sat. 5 Sept  |  14.00-16.30

In the TriYoga tradition there are many different Salution Flows. Activate and harmonise the flow of prana to stimulate the chakras, harmonising the mind and thoughts. The body becomes alert, flexible and strong. The mind happy and positive.


 

TriYoga Water Flow 

Sunday 6 Sept  | 9.30-12.00
Let the natural flow naturally emerge. Wavelike spinal movements increase strength, flexibility and energy in the spine and extend as well to the chest, abdomen, shoulders, arms and hands. 


 

TriYoga Sequence of Inversions

Sun 6 Sept  | 14.00-16.30
Experience the systematic approach of sequencing inversions from Basics to upper levels. Inversions facilitate balance, concentration, circulation, relief of stress and enhance immunity. 

videoBeautiful TriYoga video with Eva-Maria
What is TriYoga?

TriYoga, the art and science of yogaflow®, is the dynamic, meditative trinity of asana, pranayama and mudra. Prana-inspired and systematically introduced, TriYoga unites breath and mudra with flowing and sustained postures. It has the inherent qualities of rhythmic pacing, relaxation-in-action, wavelike spinal movements and economy of motion. 

Continued practice makes the body~mind a fit instrument for meditation and for life.


Testimonial 

 

"Besides the hand mudras, the instructions on wave-like spinal movements and constant focus on economy of motion stand out for me. 

 

I love it that the instructions on the spinal movements include every part of the spine, truly paying equal attention to all parts. This was refreshing for me since I have been dealing with neck issues for a long time. Paying detailed attention to how the neck moves and how the head is positioned during every part of a flow seemed such a good thing to do.

 

Triyoga flows feel very natural to me and I am eager to learn more about the Triyoga system. Therefore, I am very grateful that Eva-Maria will be introducing TriYoga at YogaMoves"

 

~ Judith
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Eva Maria Beck


Eva-Maria Beck (Yoga Alliance E-RYT 500, BDY, German Yoga Association) home based in Berlin, Germany  is one of the most skilful TriTroga senior level teachers in Europe and Asia and part of the Teacher-Training staff worldwide. In 200 she established TriYoga in Europe, initiating and teaching the first TriYoga Teacher Trainings in Germany, Switzerland, Denmark and Austria. With her passion for TriYoga, Eva-Maria delighted and inspired a lot of students to continue this flowing yoga path.