,

Utrecht is getting ready for one of the biggest cycling events in the world! The Tour de France fever is, quite literally, rising. Temperatures this weekend will be tropical. Great to sweat it all out in a yoga class at Yoga Moves. 

Please check our class chedule ahead of time, we have made some changes. And take a look at the special bike route planner to get you through the city this weekend.

Inspired to move more? We have two great offers for you. A 25% Tour de France discount on a 5 card. Or come experience different sports at the Buiten Adem festival. 

Namasté,

The Yoga Moves Team
Cator Shachoy | Healing Yoga Workshops
for back, pelvis & jaw tension | 15-16 August

Cator Shachoy began the practices of yoga, mindfulness meditation, and energy healing in 1990 to heal chronic illness. Cator has taught Yoga & mindfulness meditation to both adults and youth in San Francisco since 1995. She teaches at Yoga Moves this August! 


 

Experience her wisdom and regain your vitality! 

 More info

Iyengar Yoga Summer Intensive
19 - 23 August | met Nanda Peek

This is a perfect workshop for people who enjoy and have some experience in Iyengar Yoga, and who want to deepen their practice. 

 Experience Nanda's integrative approach to the Iyengar methodology. Enjoy her own form of open mindedness, sensitivity to life, and her depth of knowledge in teaching the Iyengar way. 
more info

Guy Donahaye | Ashtanga Yoga
18 - 21 July |  Ashtanga Workshops and Mysore

Yoga Moves is delighted to host ashtanga teacher and author Guy Donahaye to Utrecht. Guy offers three mysore mornings and workshops to deepen your practice. 

 

Saturday 18 July

Intro to Bandhas and Breathing & Led Primary Series

Ashtanga Yoga - The External Limbs

 

Sunday 19 July

Internal Limbs  - Yoga as Spiritual Practice


Sunday 19 - Tuesday 21 July  | Mysore Mornings

 More info
tour
Summer Festival of Love
Integral Wisdom on Love, 

Eros and Enlightenment


 


Are you ready to play a larger game? In this week discover you are part of a large field of dedicated practitioners, a loving field of support, co-creating the beginning of YOU and US playing the larger game that needs us to play!

A recommended retreat at Venwoude
Tour de France
Class Schedule

Saturday
09.00 Vinyasa Basics | Juni
10.30 Vinyasa 2-3 | Juni
19.00 AcroYoga | Roald
21.00 AcroYoga Jam | Roald

Sunday
09.00 Ashtanga 2 | Gracia
17.30 Yin | Marjon
19.00 Vinyasa | Viola
19.30 Hatha & YogaNidra | Anja


Buiten Adem Festival
buiten€2,50 korting voor lezers van de Yoga Moves nieuwsbrief


On 29 Augustus get that heart pumping and lungs working at the Buiten Adem festival. 

At this new festival, you can try out several activities (and  yoga of course) and enjoy healthy snacks with the best beats. 

For our newsletter readers Buiten Adem offers €2,50 discount on the festival tickets. Just use the code: BuitenademYM when you buy your ticket (for first 50 tickets).

And don't forget to visit Yoga Moves when you are there! 

Teacher Training
Summer starts 27 July 
Some spots left

Ready to be a yoga teacher? 

 

The Yoga Moves Vinyasa Teacher Training will give you depth in your own practice as the basis for your teaching. You will learn a lot, be challenged, inspired and most important: become a very grounded and skilled yoga teacher! 

 

Summer Intensive program Starts 27 July

Interested? E-mail us!

More info

JULY


 

1. Refining Teaching Skills: Basic Yoga Therapy with Sandra Carson


 

7. AcroYoga Jam - Gathering the tribe with Roald Penning


 

9. Introductiecursus Yoga (NL) met Jasmijn


 

18. Ashtanga Yoga Workshops and Mysore Mornings with Guy Donahaye


 

25 The Summer Festival of Love


 

27 Vinyasa Docentenopleiding (200h) Summer Intensive


 

29. Refining Teaching Skills: Basic Yoga Therapy with Sandra Carson