Do you want to delve deeply into the flow of your own soul? Then come and join one of our favourite teachers James Higgins in May! 

James combines powerful engagement with relaxation and ease. This Californian yogi will offer all levels practice sessions in the mornings, and Deepening practices and exploration of spiritual leadership for teachers and experienced students in the afternoons. 

What better way to spend your Hemelvaart holiday and weekend ? I personally love his blend of a slow, deep and soulful yoga practice uncovering hidden gems of quiet, reflection and spiritual wisdom. So don't miss him!
 
Namaste,
 
Marjolein
 

 * More about the workshops on 14-17 May *
 
A thorough exploration of a complete practice including meditation, pranayama, standing and seated poses, forward and back bends, arm balances and inversions, twists and restorative poses suitable for everyone!We will explore muscular engagement, letting go and surrender, deep absorption, healing the heart, and love and kindness.
 

Thursday 14 May | Hemelvaartsdag | 09.30-12.30 | Foundation
Friday 15 May | 09.30-12.30 | Meditation in Motion
Saturday 16 May |  09.30-12.30 | Integration
Sunday 17 May | 09.30-12.30 | Expansion

 

 
 

Perfect Balance 

Sirim Sukham: strong, steady, stable, comfortable, happy, light.

In asana we begin to work on the lack of clarity in our physical body. Access to more clarity is realised when we are able to address hidden areas which may be covered by a habitual tendency to practice or live in certain way. In this class we will explore in a mindful and meditative way which gives us time to discover what might be hidden from our awareness which will sub sequentially allow us to experience more harmony and balance both inside and out.

  


Moving into the Center

Sunday 17 May | 14.00-17.00  

By exploring the edges of our capacity in our asana practice we are able to create a deeper middle ground.  This middle ground is where a deep center of power, stillness, and softness reside. There are physical, mental, emotional, and spiritual centers which can be explored and expanded with more awareness and contact within. A result of this contact will be a more sable and peaceful sense of self to be occupied by the alert practitioner. 

 

 

Want to join the workshops with James? Read more here or sign up now!



* More about James Higgins 
*

  

Interweaving his long-term dedicated studies of Vinyasa Yoga with his Vipassana meditation experience, James offers a unique, appealing, and challenging Hatha Vinyasa practice. With a strong emphasis on the integration of physical, mental and emotional wellness, each class holds the intention for peaceful healing, personal evolution, and a deeper understanding of the heart. Using Buddhist wisdom, spiritual insight, personal develpment and conscious leadership he composes a journey that enables his students to experience the very best of themselves in body, mind and spirit.  
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