Dive into a three-day experiential immersion into the power of movement meditation within Prana Vinyasa/Yoga Trance Dance. Offered for the first time in Europe.

One fun evening! Bring your friends!
Kick off your shoes - move to the beats and let your body flow!
Beginning with sahaja prana vinyasa or the experience of prana initiating yogasanas in a spontaneous, natural flow, global yoga rhythms/yoga trance dance unfolds into an exploration of the power of rhythmic, free-form, breath- driven movement to liberate one's creative life force and cultivate embodied freedom..

Shiva Rea, Yoga Moves and Natural Yoga have joined to create this one-day beautiful in-town retreat for all yogis and all levels. We will enter into a sacred space for exploration of Prana Vinyasa as movement meditation and alchemy.

Prana is the universal source of breath, life-energy and conscious intelligence; our navigating source for vital living. Prana Vinyasa, cultivated by Shiva Rea over a period of 20 years, is an energetic and creative approach to "yoga"; one of the oldest forms of movement meditation across time and culture.

TIP: If you love Shiva - we think you will also like James!

James Higgins will lead a set of very diverse classes taught with the intention to bring you into greater physical mental emotional and spiritual wellness.  Enjoy James' signature style of soulful teaching; where integration of strong muscular technique and soulful flow & stillness are always a part of the journey.