Welcome back (or maybe your a also still in holiday mode!) I hope you had a well deserved summer pause with people you love.

In September Yoga Moves celebrates our 10 year anniversary! We are busy creating a special publication for this special moment...and we are planning an amazing party full of yoga, dance, music, kirtan in the Janskerk September 25th. And you are invited!

Shiva Rea (I call her the "Madonna of Yoga" because of her incredible talent and creativity and depth she has contributed to the yoga community) & Daphne Tse (beautiful music maker) - both from the USA - will join us to make the evening very special. Shiva will lead us in a deep yoga trance dance flow...very powerful! Most of my yogi friends here in Holland have never experienced something like this. Come feel free both on the mat and off it! We hope you will join us!

Lets rock the roof off the church on 25 September! Bring your friend and come celebrate with us a decade of love, breath and flow!

Namaste

Hilary - founder & director

Trance dance and yoga with Shiva Rea!

25 September | 19.00 - 23.30 | Yoga Moves 10th anniversary party

Shiva Rea brings her love of the whole body prayer to us in her root practice - she calls Yoga Trance Dance. She is the master in bringing these two rivers of flow to melt into one!

It is a moving meditation - with both yoga, free & guided movements, deep inspired music, poetry and dance. Free yourself on the mat and off the mat - experience this one in a lifetime chance in Holland! Read more

Prana flow master classes with Maria Garré

22 - 24 August | 09.00-11.00 | 3-Prana flow master classes

Maria E Garré works closely with Shiva Rea and the Prana Flow approach to Yoga. Her morning master classes will transform the way you live and practice! All levels welcome. Join one or all three! Read more

Fri 22 Aug - Surrender and Flow
Sat 23 Aug - Arm balances and hip openers
Sun 24 Aug - Mandala vinyasa

Special last minute drop-in price: €35 per session (instead of€45)

Maria E. Garré will also be teaching a Prana Flow and Ayurveda Teacher Training at Yoga Moves from 21-24 August.

Workshop and Mysore with Luke Jordan

7-12 September | Ashtanga workshop and Mysore Week

Luke Jordan is one a very small number of teachers worldwide Certified to teach the traditional Ashtanga Yoga method. In this week you will be personally guided through the Ashtanga Yoga practise, receiving hands-on assistance and verbal feedback from one of the world's few Certified teachers.

Sun 7 Sept - The map of Ashtanga Workshop
Mon 8-Fri 12 Sept - Mysore Week

Yoga of sleep (yoga nidra) workshop

12 September | 19.00 - 22.00 | 3-hour workshop

Did you know that a 30 minute Yoga Nidra (Nidra = sleep) practice equals 3-4 hours of sleep?

You will learn the approach, techniques, and practices you can use in your life... for many people discovering Yoga Nidra is a life-saver against stress and sleeplessness. Read More

We also offer a special Yoga Nidra Teacher training!

Foundation Course

13 & 14 Dec 2014 | 10.00-17.00 | 2-days

Give your practice roots! Build the foundation to personal practice in this special 2-day course on the essentials of dynamic Yoga with Sandra Carson. Take some time before you jump into a new year to give yourself a gift: take your yoga practice to a higher level.
This course is one of Yoga Moves signature courses for people fairly new or returning to yoga. You will feel fresh energy and sharpened intentions after enjoying these 2 days. Read more.

SPECIAL OFFER: €135,- paid before 15 September

Going Deeper 10-day course

Start: 12 Oct 2014 | 10.00-17.00 | 10-days

Are you interested to explore yoga in depth, outside a teacher-training course? Do you want to learn how to connect yoga to your everyday life questions and issues? Fine-tune your personal practice? Explore the therapeutic aspects of your yoga practice? Then our Going Deeper course is for you!

Spring course starts on 20 March 2015.

WE TRAIN TEACHERS!

Vinyasa - Asthanga - Ayurveda

Become an internationally registered yoga teacher from Yoga Moves & Yoga Alliance RYT-200 & RYT-300. We have over 12 years of experience and trained hundreds of successful yoga teachers.

Vinyasa Teacher Training (RYT-200)

Integrate practice, teaching, anatomy, philosophy, lifestyle & ethics. Learn to teach alignment-based Vinyasa yoga in an inspired, deep and responsible way! Read more.

Start: January & July

NEW: Ashtanga Teacher Training (RYT-200)

This comprehensive teacher training uses the Primary Series of Ashtanga Yoga as the basic structure in learning to teach. It's taught by Brian Coop er and the Yoga Moves Ashtanga Team. Start: Fall 2014

Explore the principles of Ashtanga yoga and enjoy our introduction to Brian and the program in October 2014.

Ayurveda & Yoga Specialist Training (RYT-300)

NEW training with Coen van der Kroon & Liese van Dam & Guest specialist teachers. This program is for experienced yoga teachers to learn how to unite science, art and practice into an authentic approach of yoga, health and lifestyle.

Start: spring 2015! More info following soon.

Chakra vinyasa with Coral Brown

4 - 8 Dec 2014 | 9.30-16.30 | 5-day immersion - NEW DATES

Enjoy Corals approach to working with the chakra system within a Prana Flow style of Shiva Rea. Learn essential truths of your energetic body and to teach it in a clear and authentic flow with great alignment.

A training for teachers and students looking to deepen their practice and understanding of the subtle, physical and psycho-spiritual bodies. Read more

IN THIS NEWSLETTER

10 Year Anniversary Party

Prana Flow master classes with Maria E. Garré

Luke Jordan Ashtanga

Yoga of sleep with Barbara Kundig

Foundation Course

Going Deeper

We train Teachers

The Divine Dance by Shiva Rea

Vinyasa Krama

What is your dosha?

We need your help!

The divine dance

By Shiva Rea

Through the vibrant and spirited art of Indian classical dance, Western yogis have found a new way to connect with traditional Indian culture.

Read Shiva Rea's article about dance and yoga here

Vinyasa Krama

20 & 21 Sept | Whit Hornsberger

A traditional practice, Vinyasa Krama (movement and sequence methodology) is the most comprehensive representation of Sri T. Krishnamacharya's teachings of yoga asana.

Using breath as the harness between body and mind, these slow, deliberate, yet powerful vinyasas draw practitioners into an unshakeable state of one pointed focus, resulting in a deeply transformative experience.

Join Canadian teacher Whit and explore this fundamental principle of vinyasa yoga. Read more

What's your dosha?

Ayurvedic wisdom for balance

According to Ayurveda, each of us has a unique mix of three mind and body principles, which creates our specific mental and physical characteristics. These three principles are called doshas.

Find out what is yours here!

COMING UP

AUGUST

30. Safely integrate pregnant women into yoga class with Liese van Dam

SEPTEMBER

10. Shantala baby massage with Anja Strengers

11. Yoga Nidra teacher training with Barbara Kundig

12. Yoga of sleep and relaxation workshop with Barbara Kundig

14. Introduction to the Ashtanga second series with Marilou van Hoek

20. Vinyasa krama workshop with Whit Hornsberger

21. Mindfulness training with Joyce Curnan

25. Compassionate presence with Sarah Powers