We hope you had a wonderful holiday. Time to dive into your yoga practice (again)! Well... Yoga Moves is ready for you. Tomorrow,  the 1st of September, we will kick off our Fall schedule. So take a peek online and start to plan your yoga path.  

As you may know September is packed with events at the Yoga Moves studio, with international teachers like Sarah Powers, Shiva Rea, Barbara Kundig, Whit Hornsberger an Kirsteen Ruffel. And not to forget our own outstanding team of teachers will be offering classes, workshops and trainings. We truly believe that a studio is as good as it's teachers. And we feel blessed to work with so many yoga professionals. Let's celebrate this at our 10 year anniversary party! We hope you can join us. 

Newbie to yoga? With our new starters packet you' ll learn all you need to get started. Already a yogi? Invite your new-to-yoga friends!

Namaste
Yoga Moves Team
New Intro to Yoga Packet
courses and workshops start throughout the year

 

Are you new to yoga? Start with our Introduction to Yoga course or workshop and learn how to practice yoga safely and with enjoyment. Get introduced to breathing, moving & relaxation techniques. Learn the most common poses in a safe and guided way. Be prepared to work hard but intelligently!

 

Our Intro packet is offered in two formats: as a 4-week course or as a half day workshop. Both include additional classes to explore the different styles and classes. 

 

And in September the introductiepacket is only €59 (worth €99)!  So kickstart your yoga, or share your love of the practice with your friends. 

 

Upcoming courses 
Tuesdays 20.15 with Jasmijn starts 16 September
Thursdays 18.45 with Jasmijn starts 2 October  

Upcoming workshops 
Friday 19 September 18.30 with Hilary
Friday 24 October 14.00 with Ingeborg
Extra Classes starting 1 September
We have added an evening Mysore class and finally we offer a weekend Yin Yoga class on Sundays. AcroYoga has also found a spot on our class schedule. Enjoy!

Monday 09.15 | Ashtanga Yoga (level 1-2) with Jurre
Thursday 17.30  | Ashtanga Yoga Mysore (level 1-3) with Jurre
Thursday 17.30 | AcroYoga (level 1-2) with Roald
Thursday 18.45 | Birth Prep with Britta 
Sunday 17.30 | Yin Yoga (all) with Marjon

Changes starting 1 September
Tuesday 18.45 Core Flow (2) with Anoshe *Time & Teacher change
Tuesday 18.30 Healthy Back Iyengar with Nanda *Time change
Tuesday 20.15 Iyengar Yoga (1-2)  with Nanda *Time change
Thursday 10.45 Ashtanga Yoga (2) with Jeroen *New teacher
Thursday 20.00 Ashtanga Yoga (1-2) with Jurre *Time change
Thursday 17.15 Slow Flow (1-2) with Ina * Time & Teacher change
Thursday 20.15 Prenatal Yoga (course) with Britta *Time change
Friday 17.30 Vinyasa Yoga (1-2) with Claire *Time change
Sunday 19.00 Vinyasa Yoga (2) with Maszena *Timerchange

AcroYoga with Roald
Thursdays 17.30  
 
 
Try our wonderful AcroYoga classes, bringing together 3 ancient disciplines: Yoga, Acrobatics and Thai Massage. In this class you step off your own yoga mat to work and play together! 
 
Great fun and a wondefull way to connect to your fellow yogi's! Beginners are welcome. 
Help wanted!
We are looking for people to help us hand-out flyers in the streets of Utrecht & distribute them in Bars and Shops. Go alone or bring a friend for some extra fun! Send an e-mail to emmy@yogamoves.nl.
SEPTEMBER

  

10. Shantala baby massage with Anja Strengers

 

11. Yoga Nidra teacher training with Barbara Kundig  


 

12.  Yoga of sleep and relaxation workshop with Barbara Kundig

 

14. Introduction to the Ashtanga second series with Marilou


20. Vinyasa krama workshop with Whit Hornsberger

 

25. Compassionate presence with Sarah Powers (FULL)
 
 
26. Prana Vinyasa Flow Immersion with Shiva Rea (FULL)

 

28. Post-natal Yoga Teacher Training with Kirsteen Ruffel
 
29. Yoga & writing retreat in Turkey with Hilary and Geertje
DIY Deodorant

Lets talk about body odour. I confess: I am a Sweaty Betty.  So i have been looking for a good deodorant, for years. And found it!  

Not sold in stores, but you can make your own simple and effective deodorant with only 3 ingredients: Coconut oil, arrow root or corn starch and drum roll... baking soda.  

YOGA MOVES 10 YEAR ANNIVERSARY PARTY

This year - 2014 - is the 10th year that Yoga Moves exists. And we want to celebrate it with you! So Lets rock the roof off the church on 25 September! Old friends and new Friends - you are all welcome.




 

 

contact@yogamoves.nl   

www.yogamoves.nl    


St. Janshovenstraat 1  

3572 RA Utrecht  

tel: 030-267 9478