Sat, 9/5: 10:30am Bare Bones Basics w/Paula will be held. All other class cancelled

Sun, 9/6: 9am Kick Boxing, 10:30am Vigorous Flow and 12:30pm Basic Flow will be held.  All other classes cancelled.

Mon, 9/7: All classes cancelled
 
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Boutique



Karmi Lite: Take your favorite class FREE each week and give the equivalent amount of service.

OR

Karmi: Unlimited Yoga for 4 hours of service/week

For more info email [email protected]

Our Reflections After Dark (RAD) events are designed to ignite. Join other open-minded people who are seeking meaningful, fun and authentic connections.


Madison Square Park
September 12
7:45-10:00 AM

Class led by Paula Tursi
 
Together we will perform 108 Sun Salutations as a way to raise consciousness and spread the love. Read More about Global Mala Celebrations


*Bring Your Own Mat
*Classes will meet and be held on MSP's Farragut Lawn
Reflections Workshops

A Franklin Method Workshop presented by Hedy Iankelevich

Cost: $40 day of, $35 in advance
Time: 1-3pm


Learn how to keep your shoulders feeling amazing for life. We will learn embodied anatomy, imagery, functional movement, strengthening and tension release exercises. 

All levels of movers and shakers welcome!
Reflections After Dark (RAD)

Co-hosted by Paula Tursi and Christina Berkley

Date: Friday, Sept 11th
Time: 7:30-10:00pm
Cost: $20 online, $30 walk-in
Register online here

A speed dating event like no other.  Our facilitated rounds will guide you to engage more deeply than expected, have more fun and get a clearer sense of each other.
Hosted Events

w/Steve Gettinger

Date: Tues, 9/15
Time: 7-9pm
Cost: $20 in advance, $40 at door

Break the bonds that have been holding you back in so many areas of your life. 
You will begin to find your negative patterns (you may be surprised) and learn powerful techniques to finally move past them. There is no "fluff" in this course. This is for people who really want to move forward.
Tuscany, Italy 
w/Paula Tursi & Ed Carew

 

October 3-October 10th

 


Reflections Center for Conscious Living |  [email protected] | www.reflectionsyoga.com