From Walsh Natural Health June 2014

Join One of Our Group Classes--

Group Detox or Group Weight Loss

Get Clean With Our Group Detox!

NEXT TWO MONDAYS, June 9 & June 16

7 PM-8:15 PM

fresh food

Every day we are bombarded with environmental pollution, chemicals in consumer products, preservatives in food and even harmful chemicals generated by our body's own everyday function. Give your body an "oil change" by doing periodic detoxification.

In this two-part series you will learn the whys and hows of detoxification, choose the detox product that best suits you, and learn the benefits of detoxing beyond just the physical. Whether you are looking to jump-start a weight loss program, or just to get rid of toxic build up in the body, this program is for you.

Cost is $20 plus the cost of the detox product you choose. Class will run with a minimum of 8 people. Call to sign up (847) 864-1600. Sign up with a friend and get $5 off.

Summer Weight Loss Group

12 Weeks, June 17-September 2

Tuesday Evenings

7:00 PM-8:15 PM

Our much-requested weight loss group is back! In this group we will cover a wide range of topics including the effect of stress on weight gain, the importance of eating non-GMO and organic,different forms of exercise and stress relief, the benefits of using natural remedies instead of drugs, healthy meal preparation, and more!

The program will be based on Metagenic's First Line Therapy program. This program includes a protein shake targeted at healthy body composition, a Mediterranean diet plan focused on fruits, vegetables and lean protein sources, and lifestyle management techniques. To this we will add our own expertise about how supplements can assist with weight loss, how herbs and flower essences can assist with the emotional side of eating, and what consumer products surround us that could be preventing weight loss.

If you are interested please respond to this email and I will send you more information and the cost of the program. Sign up and prepayment are required by June 10th.