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                                     May 2014          

Product Specials!
   Genesis Today
Superfood Juices & Diet Supplements  
15% OFF

 Megafood Vitamins & Herbs

 20% OFF


Natura Nectar Propolis Products

20% OFF


Solgar Vitamins

20% OFF


Renew Life Total Body and Rapid Cleanses

30% OFF


 SALE MAY 16TH-18TH!!!




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Natural Products Association Take Action

Happy 20th Anniversary to Us!
It is hard to believe that we have been on Central Street for 20 years now! And I have owned the store for 9 years! Time really does fly. COME AND CELEBRATE WITH US AT OUR ANNIVERSARY SALE MAY 16TH-18TH. WE WILL HAVE 20% OFF STOREWIDE!!! *
Thanks to all who attended our annual Skin Care Event last Thursday. Everyone had a lot of fun going to all of the different stations to talk to the Dr. Hauschka rep, experience a demo of facial acupuncture, sample some superfoods for the skin and get their makeup done. If you missed it take a look at our tips for anti-aging and for teen skin at this link.
Several of you have been asking for another weight loss class or detox class. If you are interested in doing one or the other, see below.
Happy Mother's Day to all of you!  Here's to Your Health!
*A few small exclusions apply.
What's Inside
New at Walsh! Suntegrity and Megafood
Natural News You Can Use: Links to Important Health Articles
Event: Anniversary Sale! And Detox or Weight Loss?
Featured Article: Super Nutrition for Older Adults

New at Walsh!
Genesis Today Superfoods
Progressive nutrition in superfoods. These exceptional plants and fruits are packed with vitamins, minerals, antioxidants, and other vital nutrients. Try these kosher, vegan, gluten free and certified organic superfood juices and reap the benefits:
Goji--Nicknamed the "Happy Berry", it supports healthy mood, vision, memory, antioxidant levels, immunity, and the heart.
Acai--A rich source of omegas 3, 6, & 9 and full of anthocyanins, this berry is great for the health of your skin, hair, and nails, energy levels, cardiovascular health, and antioxidant levels.
Noni--A great detoxifier, eliminates yeast, fungus and parasites, supports health digestion & elimination, and high in antioxidants.
Power 4--A combination of the 3 juices above plus mangostein. Get all of the benefits above plus support for a healthy inflammatory process
Sea Buckthorn--Awesome for skin health, the lining of the digestive tract, the liver and overall repair and rejuvenation
15% off ALL MONTH and 20% OFF for the Anniversary Sale
Natural News You Can Use: Links to Important Health Articles

Is it Time to Ditch Your Antidepressant?  

Highly Addictive, No More Effective Than Placebo and Potentially Breast Cancer-Promoting?



Should We Reconsider Annual Mammograms?http://www.anh-usa.org/breast-cancer-industry-deceit/


Supporting Your Vegan Teen



Interested in Detoxing or Weight Loss?


Several of you have asked if we will be running another group detox and/or weight loss class in the upcoming months. I am thinking about putting together these classes and would love your feedback as to times/dates that would be convenient for you. If we get enough interest where the times and dates coincide, I would love to put these together.
For the detox group it would simply be two meetings in total, perhaps a week apart. We generally do our classes in the evening at 7pm. The cost would be $10 per person, plus the cost of your detox product (range is $27 to $115, your choice which product to use the first night of class). Anytime after May 20th would work for me, and any night Tuesday through Thursday. Please indicate your preference of evening and start date, and indicate that you are interested in the group detox by email. I will get back to you to let you know if we have enough interest on the same nights.
For the weight loss class, the cost will be $20/class and would likely run for 12 weeks. There would be an additional cost for any product you use and we do recommend using the Metagenics medical foods. The cost of the medical foods would run from $65 to $234 per month, (this represents a 15% discount)depending on which medical food is right for you. The higher end of the range includes the use of other supplements that are recommended along with the medical foods. Please let me know what your preferred start date is, what night of the week you prefer (Mon-Thurs at 7 PM), and that you are interested in the weight loss group by email


Super Nutrition for Older Adults: Feeling Better Without Adding More Drugs
"My 'Get Up and Go' must have 'Got Up and Went'  ."~Aerosmith


We have so many customers right now that are seniors themselves or are caring for parents that have health issues. You can consult the doctor, but that often results in more medication. If you feel this is not the answer, then read on. We have recommended some simple things to our customers over the years that have had a significant impact on their health and below we will share them with you. Remember that health is not just about the best doctors and the best diagnostic tests. It is also about what we put into our bodies to help them heal. Adding some targeted nutrition can help older adults enjoy more quality of life while we are still lucky enough to have them here. The delivery of supplements has improved over the years and many supplements can now be found in powdered or liquid form.


Nutrients to Preserve Brainpower


What older adult do you know that doesn't have some difficulty remembering things or issues with mood? Simple supplementation can make a marked difference in these issues without going on more drugs. Here are a few that our customers have had great success with.


Magnesium and Vitamin B12 are an excellent combination for brain health. They are often depleted by drugs, most notably acid reflux drugs and Metformin (B12). These two nutrients improve memory, mood, relaxation and nerve health. Side benefits will be increased energy, more relaxed muscles, less constipation, better management of blood sugar levels, support of healthy blood pressure levels, bone support, and healthier red blood cells.


CoQ10 and PQQ, in combination, are excellent antioxidants for the brain and can neutralize any toxins that have made their way to the brain. These nutrients are being studied for reversal of memory loss, Alzheimer's prevention, and other brain trauma. It is also extremely important to take CoQ10 if you are on a statin drug, since that class of drugs depletes CoQ10 in the body. This is ironic since CoQ10 is ultra-important for heart health.


Phospholipids and Fish Oil are healthy fats for the brain. The brain is made up of 70% fat and these nutrients supply the healthy fats needed for the brain. They ensure the integrity of the cell membrane and thereby keep the cells functioning. Phosphatidylserine is one phospholipid that has even garnered a qualified health claim from the FDA for improving cognitive dysfunction in older adults. Krill oil also contains phospholipids so can be supportive of good cognition. The EPA and DHA in fish oils can be supportive of a healthy brain, the former dealing more with inflammation and the latter supporting brain structure. Read More...