Join Robert Forster, PT and the Roadrunner family Saturday morning, May 14th at 9:30AM at Roadrunner Sports:
1338 4th Street, Santa Monica
An interactive running clinic focused on correct running technique and the right shoes for you!
YOU WILL LEARN:
- How to correct your running mechanics to resolve injury and improve performance
- How proper running technique and the right shoes will prevent injuries
- How a running specific strength and flexibility program will help you achieve the most efficient running mechanics
- How Addaday® self massage tools will keep your muscles working properly
- Why what you do before and after running improves your running experience
- The most efficient running mechanics to keep you running for life!
click on the link below to register or RSVP. |