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Carol Kur, MSRD
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Non- GMO Foods Vs Organic Foods?  

As we continue to become more educated about food, their also lies more confusion. As I have said many times, for every article I have read that is a proponent of a specific food or types of foods, there are just as many articles that can dispute specific findings on that food. We as a country continue to battle obesity and with so much information being thrown at us, it can be hard to determine what the best course of action is to lead to an optimal healthy life. Here is some new information I believe you will find very interesting. What is the difference between non genetically modified foods and simply organic foods. They sound the same but they are very different.

 

The only thing the two have in common is that both do not contain any GMO's

  • Organic crops cannot be grown with any toxic or synthetic pesticides
  • Organic ingredients aren't processed with toxic hexane.
  • The most widely-used herbicide on the planet - Glyphosate (Roundup) - is prohibited on organic crops.
  • Organic animals aren't fattened up with growth-promoting antibiotics.
  • The non-GMO label claim is unregulated.
  • Organic meat isn't produced with growth-promoting drugs.
  • Organic animals aren't fattened up with growth-promoting antibiotics.
  • Organic foods prohibit many of the chemicals that trigger our bodies to store fat.

               So Go ORGANIC whenever you can!!!! 

Wash your windows for 18 minutes and burn approximately 100 calories!!! 

*calories are based on activity level, age, gender and height and may vary from person to person.
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Calorie Burn may vary on an individual basis.

 

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