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What can be more fun than ice-cream on a hot day. Here are some varieties that won't break your calorie budget.
All portions are based on 1/2 cup serving or per bar:
Dreyer's Mango Fruit Bars- 80 cal
Blue Bunny Sweet Freedom Fudge Ice Cream Bars-60 cal
Weight Watchers Divine Triple Chocolate Dessert Bars-110 cal
Breyers Light Double Churned -120 to 130 cal
Breyers Light No Sugar Added- 80 to 120 cal
Edy's/Dryer's Slow Churned Ice Cream -100 to 130 cal
Edy's/Dryer's Fat-Free Frozen Yogurt -90 to 100 cal
Stonyfield Farm Low Fat and Nonfat Frozen Yogurt -130 cal
Healthy Choice ice cream bars and sandwiches- 80 to 140 cal
Klondike Slim-a-Bar Fudge Bar No Sugar Added- 110 cal
Klondike Slim-a-Bar Ice Cream Sandwiches- 120 cal
Skinny Cow Ice Cream Sandwich -140 cal, all flavors
Starbucks Frappuccino Bars Nonfat Frozen Yogurt -120 cal
Weight Watchers: bars, cones, sandwiches 60 to 140 cal
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