Herbs That Can Help Treat the Common Cold!!!
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With the weather changing from snowstorms to warm and 50 overnight, colds this season seem to be on the rise. Besides having one of the worst flu seasons on record, the common cold seems to be hitting people harder than ever. In addition to, seeing a medical professional, over-the-counter medications,drinking lots of fluids, and getting extra sleep,
many people are turning to alternative treatments to speed their recovery. Here are some herbs that may just help:
Echinacea Vitamin C Elderberry, Goldenseal, Garlic Green tea Ginseng, Peppermint, Selenium Vitamin E. Ginger Scallions Turmeric Thyme
For the cough you can't seem to get rid of try:
Two teaspoons of Apple Cider Vinegar and 1-2 teaspoons of honey mixed with a glassful of water. Take before meals, or when the irritation occurs.
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Run around with your kids for nineteen minutes and burn approximately 100 calories!!!
*Based on a 135 pound women
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