Green Tea has been been used for thousands of years in China for it's medicinal qualities.Unlike Black Tea which undergoes a fermentation process, Green Tea maintains antioxidants and poly-phenols, the substances that give green tea its many benefits. Here are 10 reasons to
GO GREEN!!!Can reduce the risks of High Blood Pressure
Is great for your skin
Can reduce the risks of different types of Cancer
Helps to lower Cholesterol
The antioxidant "catechin" can help reduce Tooth Decay and Throat infections
Helps regulate Blood Sugar
Increases your metabolism which can aide in Weight Loss
Provides a relaxing and tranquilizing effect which can help combat Depression
Tea "catechins" are strong antibacterial and antiviral agents
Helps reduce your risks of Heart Disease
Start by drinking one to two cups a day. Even at that amount you will certainly get more benefits then from coffee or black tea. Green tea does contain caffeine, so if you are caffeine sensitive please take that into consideration.
