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Happy Healthy Memorial Day!!!!!
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It is Holiday time again and most likely you are getting the grill ready for a Memorial Day Barbeque. It is still not too late to replace high fat hamburgers or hotdogs with these healthy alternatives. Here are some simple suggestions:
Bison Burgers Salmon Burgers Grilled Portobello Mushrooms Veggie Burgers White Meat Turkey burgers White Meat Chicken Burgers Tofu Hot Dogs Bison Hot dogs Organic Chicken and Turkey Hot Dogs For side dishes, grill your veggies and for dessert try some grilled pineapple topped with low-fat vanilla frozen yogurt.
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Cleaning your house after your guests have left will help you burn 200 calories in just one hour!!!! So clean away and once again have a very HAPPY MEMORIAL DAY.
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www.personaltraininginstitute.com
877-PTI-WORK(S)
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