If you haven't thought about your New Year's resolutions yet, start now. Think about things you meant to do last year. The things you knew would make your home or your loved one's home safe. The things you knew would improve yours or your loved ones life.
Now is a great time to make an aging in place plan for yourself or a loved one that can enrich lives, extend independence and keep everyone safer, healthier and more comfortable.
Here are some simple things to do in the New Year.
Install grab bars
Last year you saw these great grab bars but never got around to buying or installing them. This is a simple addition that can help a senior remain independent for much longer. Grab bars in the shower and for assistance getting in and out of the shower will help maintain dignity. Grab bars are easy to install and come in many designs and colors to suit most bathrooms.
Check heating and cooling
You meant to have your heating system checked in time for winter, but you started holiday shopping and completely forgot. Plan on having the heating/cooling unit maintained and inspected for leaks or other wear and tear. Replace the unit if necessary. Regular maintenance of this appliance will help extend its life.
Eliminate hazards
Put down the laptop and take a look around the house. Throw out the throw rugs or secure them, Clean up the power cords and rearrange the furniture to make clear paths for walking. Falls in the home cause a majority of senior injuries and some simple cleaning up can reduce the chances of falling. Fix loose carpeting, cover slippery surfaces, eliminate clutter throughout the home and make sure areas are well-lit.
Get a senior cell phone
Today there are many cell phone models designed specifically for seniors that are easy to use, ready in an emergency and affordable. If you didn't purchase a senior cell phone as a Christmas gift, consider purchasing one for a birthday, mother's/father's day or just because.
Visit your senior community center
Pick a day to visit next week to visit your local senior center. They offer a safe environment where seniors participate in physical and intellectual activities. The best part about a senior center is the socialization, which can extend and improve quality of life.
Talk to your family
Make a point to speak with your family. The whole family needs to know of your plans and wishes. You need to ask who is willing to help and everyone can help form a family plan. Communication is key to ensuring your aging-in-place needs are met.
Resolutions come and go - most people probably forget they even made any by the time spring is near - but take some time NOW to review the things that are important to you and your family. Then then make a plan to check those off the list.
The information from this article came from Aging In Place. Learn more at their website.