this week's 
HARVEST  LIST

This list may change,
Rushton Farm Bag but here's our best guess of what you'll be getting in your share this week.

 

                                     

Cabbage

Carrots

Cucumbers

Onions

Peppers  

Tomatoes

Zucchini

 

Tomato Tasting Table


2015 CSA MANUAL
Just about everything you need to know about the Rushton Farm CSA is located HERE!
CSA manual

KEEP US IN  

THE LOOP!

 

Email is our primary means of communicating all CSA matters, so please contact us if your address changes, or if you'd like a family member's address to be added to the CSA mailing list.   

WHEREABOUTS
RQP sign

Rushton Farm is located within the 85-acre Rushton Woods Preserve on Delchester Road, just south of Goshen Road in Newtown Square, Pennsylvania. 

Address: 
911 Delchester Road Newtown Square, PA 




Fred de Long- Director 
Noah Gress- Field Manager
Chelsea Allen- Field Manager
Eliza Gowen- Outreach Coordinator
Todd Alleger-  Agroecology Project Coordinator
Jared Ingersoll-  Rushton Farm Apprentice
Katie Pflaumer- Research Student- U. of Penn.
ARCHIVES
See prior email communications from Willistown Conservation Trust, including recipes and past issues of the Wild Carrot. Go to the archive.   
Week of July 13, 2015 Issue No. 8
IN THE BAG Tidbits from Fred

As the moisture from last week's storm evaporates and the humidity rises we await the start of the next heat wave. "Hot" and "stormy" have definitely been the themes of summer so far. The question is often asked of how the extreme heat affects the crops. For the most part the heat is beneficial to the crops in the field. In cool wet conditions disease pressure is more prevalent and hot weather crops such as tomatoes and melons can suffer from late blight and downy mildew.  

 

 

This season we have seen the hot weather crops thrive, particularly the tomatoes. The heat promotes growth and helps prevent disease that often occurs with wet, gray days.  The Rushton Farm Staff is diligent in irrigation practices making sure to maintain soil moisture in the severe conditions. While the hot summer does cause complications with seed germination, may have an effect on the cold weather crops of the fall. We would prefer the dry heat to a wet season.

 

This of course does not mean the Rushton Farm Staff is not having their own issues with the heat. Water breaks and time in the shade may soon turn into popsicle breaks and swims in a nearby pool as summer continues. Kudos to our faithful interns who have endured with barely a whimper while at least one of our more experienced staff (i.e. yours truly) has taken to hiding in the walk in cooler.

-Fred

RECIPES 
What to do with all those veggies

 

Zucchini Bread      

 

Originally cultivated in South and Central American, zucchini is high in vitamin C and beta carotene making it a powerful antioxidant. The vitamin C also has anti-inflammatory properties. Zucchini promotes heart health and prevents heart related diseases. Additionally, it contains health supportive carotenoids lutein and zeaxanthin, which helps prevent cataracts and other eye diseases.

 

With all those zucchini coming in your share each week why not make bread!

 

Ingredients:

Makes 1 loaf- 25 minutes 

  • 1 1/2 cups all-purpose flour
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking soda
  • 1/8 teaspoon baking powder
  • 1/2 cup canola oil
  • 2 large eggs, lightly beaten
  • 1 cup sugar
  • 1 1/2 teaspoons pure vanilla extract
  • 1 pound zucchini, coarsely shredded

 

1. Preheat the oven to 375°. Butter an 8 1/2-by-4 1/2-inch loaf pan andcoat it with sugar.

2. In a large bowl, whisk the flour, cinnamon, salt,
baking soda and baking powder.

3. In a medium bowl, whisk the
canola oil with the eggs, sugar and vanilla. Add the shreddedzucchini. Stir the zucchini batter into the dry ingredients.                       
4. Pour the zucchini bread batter into the prepared loaf pan and bake for about 50 minutes, or until a toothpick inserted into the center comes out clean.  

 

 

5. Let the zucchini bread cool in the pan for 5 minutes, then turn it out onto a wire rack to cool completely.

 

*The zucchini bread can be frozen for up to 2 months or refrigerated for up to 5 days.

 

     - Ashley Christensen 

 

About Us

  

Rushton Farm is part of Willistown Conservation Trust's Community Farm Program.  donate nowWillistown  Conservation Trust is a non-profit organization working to preserve and manage the open land, rural character, scenic, recreational, historic, agricultural and natural resources of the Willistown area and nearby communities, and to share these unique resources with people of all ages and backgrounds to inspire, educate and develop a lifelong commitment to the land and the natural world.
 
To learn more or to find out how you can get involved visit

  

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