this week's
HARVEST
Rushton Farm Bag
This list may change, but here's our best guess of what you'll be getting in your share this week.

 

 

                                                       

 

Braising Greens

Butternut Squash

Leeks 

Onions

Peppers

Salad Mix  

Soy Beans  

Tat Soi      


 

Tomato Tasting Table


2014 CSA MANUAL
Just about everything you need to know about the Rushton Farm CSA is located HERE!
CSA manual

  
Upcoming Events

KEEP US IN THE LOOP!

 

Email is our primary means of communicating all CSA matters, so please contact us if your address changes, or if you'd like a family member's address to be added to the CSA mailing list.   

WHEREABOUTS
RQP sign
Rushton Farm is located within the 85-acre Rushton Woods Preserve on Delchester Road, just south of Goshen Road in Newtown Square, Pennsylvania.  

 
Fred 
Noah 
Chelsea 
Jessie
Larkin
ARCHIVES
See prior email communications from Willistown Conservation Trust, including recipes and past issues of the Wild Carrot.Go to the archive.   

Week of October 7, 2014 - Issue No. 20

IN THE BAG tidbits from Fred

 

You saw what? Oh, a Saw-whet!

 

 

On first appearance Rushton Farm looks like your traditional example of small scale intensive sustainable agriculture. Crops sit nestled within the landscape surrounded by meadow and trees. The gardens and fields reflect the hard work of farmers trying to grow a wide assortment of fruit and vegetables in a way that is beneficial to the surrounding environment.  

 

Occasionally the wildlife that inhabits the farm may become briefly visible with a rabbit darting through the fields or a groundhog scuffling into the hedgerow. What is not so apparent is the wide, diverse population of migratory birds that visit Rushton Farm throughout the year.

 

One of the exciting programs of Willistown Conservation Trust is the migratory bird banding that is taking place at Rushton Farm. Under the direction of Lisa Kiziuk in partnership with master bird bander Doris McGovern, the fields of Rushton Farm and Rushton Preserve have become an exciting center for studying the variety of birds that fly through in the spring and fall.

 

 

This program has been very successful with volunteers and visitors regularly attending the banding days to learn more about our feathered friends who frequent our fields. Moreover, this program is significant to the farm in that it gives us a better understanding of how our agricultural practices impact the bird population. To date there has been clear evidence that the visiting bird populations benefit from the insects, seeds and grasses within the fields of the farm.

 

As the winter season approaches, the banding station has expanded its efforts to study how Northern Saw-whet owls migrate through this region. Our station helps fill a research gap between the Kittatinny Ridge and Cape May, both of which have long-standing migratory bird research stations.

Our proficient banders will begin banding this upcoming week and will continue into late November. The migratory birds have been flying through in large numbers this fall and now it is time to look to the night sky in hopes that our little Saw-whet friends will be flying through as well.

 

 -Fred  
RECIPES
what to do with all those veggies   

 

Edamame, fresh green soybeans, serves as a great snack or side dish and are just as easily incorporated in entrée dishes. It is a terrific vegetarian protein source and adds extra flavor to many meatless meals. This recipe will nourish the body and delight the taste buds!  


Edamame Mix

 Serves 6-8

 Ingredients

  • ½ cup chopped pecans
  • 2 tablespoons white sesame seeds
  • 4 cups cooked wild rice
  • 3 medium scallions, thinly sliced (white and light green parts only)
  • 2 cups shelled cooked edamame, thawed if frozen
  • 2 medium carrots, peeled and small dice
  • ½ cup green peas, defrosted from frozen, or fresh
  • ½ cup dried cranberries
  • 3 tablespoons olive oil
  • 2 tablespoons toasted sesame oil
  • ¼ cup rice vinegar, plus more as needed
  • 2 teaspoons honey
  • Kosher salt
  • Freshly ground black pepper

Preparation

  1. Place the pecans in a medium frying pan over medium heat and toast, 5-8 minutes. Remove from pan and set aside in bowl. 
  2. Add the sesame seeds to the pan and toast 2 to 3 minutes. Combined with the pecans.        
  3. Add the rice, scallions, edamame, carrots, and cranberries to the bowl with the almonds and sesame seeds and toss to combine.
  4. Whisk the olive oil, sesame oil, rice vinegar, honey, and a pinch each of salt and pepper in a medium bowl until combined. Drizzle over the rice mixture and toss to combine.
  5. Season as needed with more salt, pepper, and vinegar.
  6. Enjoy at room temperature or heat at 350 for 20 minutes in a covered oven safe dish.
  

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About Us

  

Rushton Farm is part of Willistown Conservation Trust's Community Farm Program.  donate nowWillistown  Conservation Trust is a non-profit organization working to preserve and manage the open land, rural character, scenic, recreational, historic, agricultural and natural resources of the Willistown area and nearby communities, and to share these unique resources with people of all ages and backgrounds to inspire, educate and develop a lifelong commitment to the land and the natural world.
 
To learn more or to find out how you can get involved visit

  

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