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usa triathlon national championships
2017 NATIONAL CHAMPIONSHIPS
Mark your calendar! The dates and locations for nearly all of the 2017 USA Triathlon National Championships are set with opportunities to earn national titles in multiple disciplines and distances.


hydration
FUEL STATION
Kona-bound or racing in another hot race this
fall? The No. 1 reason for fatigue and poor 
rudy project performance is dehydration, so don't let it sneak up 
on you. These tips will help you map out a plan.


running
MULTISPORT LAB
As an age-group triathlete, you don't have to run high mileage to be a good triathlon runner. Your 
training should be about quantity of quality. Run
expert Bobby McGee breaks it down for us.

official
RULES EDUCATION
There's no room in the sport for athletes who can't control their tempers at an event. Athletes who verbally abuse other participants or volunteers may be DQ'd due to unsportsmanlike conduct.
Read more ...


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