Returning from an Injury ... Quick Meals for Youth Athletes ... USAT Multisport Zone

MULTISPORT LAB

For many of us, there is no better way to return from injury than to stop and hit the reset button. It allows the body to fully heal. These guidelines will help you recover and return stronger than before.

FUEL STATION

Great meal options can be created in a short time

with little cooking expertise. As long the ingredients

are there, the feat is easy. Here are nine simple

meals your young triathletes can cook on their own.

MY STORY

After competing in several local sprint triathlons and becoming an IRONMAN, Dennis Law desired to continue developing his love for the sport, both individually and within his home and community.

WHAT'S HAPPENING IN YOUR REGION

Did you know the USA Triathlon is divided into 10 Regional Councils? Stay up to date with the latest happenings in your Region from clinics and race schedules to important updates.

HEADLINES

Jorgensen Closes Season with Silver in Cozumel

Vote Norman for Best of the Paralympic Games

Hindman, Knibb Capture Double Gold at Worlds

U.S. Junior Relay Team Takes 4th in World

U.S. Earns 10 Aquathlon World Titles in Cozumel

Weekend Notebook: Sept. 19

More USA Triathlon headlines ...


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