usa triathlon art & science symposiumgwen jorgensen
HISTORY MADE IN RIO!
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Gwen Jorgensen won the first gold medal for the United States on Saturday in the Women's Olympic Triathlon. Relive all the action with the race recap, photo galleries, social story and more.

runner
MULTISPORT LAB
To train or not to train? There isn't an excuse we haven't heard! If you're lacking in motivation, these expert tips will help stop the brick-blocking and unleash your inner triathlon star.


water
FUEL STATION
When creating a performance nutrition plan, knowing your sweat rate is critical to make sure fluid replacement during exercise is adequate (but not too high). Here's why and how to calculate it.

age group nationals
CHAMPIONSHIP BLOG
Fresh from Omaha and her very first Age Group National Championships, Allie Burdick shares her recommendations for newbies to get the most out of their experience at nationals. See you in 2017!
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