AGNC 2016  
swimming
MULTISPORT LAB
Mix up your swim workouts with strength exercises. In this video tip, USA Triathlon Certified Coach Andrew Shanks demonstrates key exercises to add to your routine -- in and out of the water.


alyssa seely
PHOTOS: RIO 2016
Wonder what U.S. Olympic and Paralympic
Triathlon Team members were up to before they
unitedjoined the ranks of the top athletes in the world?
Check out our Race to Rio photo gallery.


allie burdick
CHAMPIONSHIP BLOG
Allie hated the swim and thought it would keep her from pursuing triathlon goals beyond a local sprint. But with the right training plan, she found she could enjoy swimming and compete at a national level.

nutrition
MY STORY
As a marathoner I struggled for six years wondering why I could never lose the belly I had around my waist, writes coach Andre Obradovic. Here's why he changed his diet to a fat-adapted approach.
Read more ...


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