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MULTISPORT LAB
You could be the most physically gifted athlete but without mental toughness, it's hard to get through endurance races. Here are 10 tips to strengthen your resilience and fortitude in triathlon and beyond.


Family running
FUEL STATION
Having a child comes with many great things. However, the excess baby weight isn't always
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favored. Learn how to drop that weight for good
with four key pointers.


Thomas Franklin
MY STORY
In triathlon, like depression, you put one foot in front of the other for as long as it takes. Dr. Franklin shares how he's using swim-bike-run to fight the mental health stigma for himself and his patients.


Ozzie Zea DUATHLON NATIONALS
Ozzie Zea started running as a boy, chasing cars in parking lots, and went on to compete in the Olympic Games for Venezuela. Now he's turned his focus to duathlon and will be racing at nationals on June 25.

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Sponsored Content: Fuel Your Inner Triathlete with Omaha Steaks
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Omaha Steaks knows how important protein is to fuel triathletes through training and racing. USA Triathlon and Omaha Steaks have teamed up to provide triathlete-specific packages. These packages are packed with high-quality proteins like chicken, fish and All-American beef. Click here for more information on this limited time offer!

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