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Heart Rate Monitor
MULTISPORT LAB
We live in the technology age. Nearly everyone has some sort of device helping them track their races. Learn how to benefit from your technology but not become dependent on it.


Mac 'n Cheese Bolognese
FUEL STATION
Athletes are often served plenty of boiled chicken
and overcooked spaghetti when they are traveling
Memphis in May
from race to race. Get away from the same old
meals and try this mac 'n' cheese bolognese.


Chris and Doug Morris
MY STORY
Doug Morris did his first triathlon in 1986, which almost ended a minute after it began. But that didn't stop him. Thirty years later, Morris has completed triathlons in all 50 states and on six continents.


Swim School SWIM SCHOOL
One of the most difficult swimming concepts to understand is why you should pull with your elbow near the surface. If you're not familiar, it could be the most important change you make in your technique.

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Sponsored Content: Perform Better with Body Glide
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