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Spring 2016 Mag Cover
SPRING 2016 MAGAZINE
The spring issue of USA Triathlon Magazine features off-road champ Josiah Middaugh, the 2015 Athletes of the Year, plus six exercises to target your weak spots for your best season yet.


bananas
FUEL STATION
Stocking your pantry and fridge with healthy foods
that can be ready in a flash will keep you on track 
Retul Skyscrapper
with a balanced diet. Here are 16 essentials to
always have on hand.


swimmer
SWIM SCHOOL
Feet pushing off the wall and swinging arms are energy systems that don't get isolated. But they are all connected, and one system influences others. Learn more about the science behind coupling.
Read more ...


Lauren Bussian COLLEGIATE CLUB NATIONALS
VCU's Lauren Bussian is competing at her fifth Collegiate Club National Championships this year. From studying to managing her clinical rotation, she barely has time to train. Find out how she does it all.

WTS Gold Coast Swim Start HEADLINES 
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